By Nikki Harper
Staff Writer for Wake Up World
It has been known for several decades that gut health appears to have an effect on mental health and brain health – the so-called gut-brain axis. For example, autoimmune diseases such as inflammatory bowel disease have been linked with mood disorders, anxiety and depression. However, the precise mechanism by which the gut-brain axis functions has been largely unknown – but now, new research is starting to shed light on this matter. →
Read more via Evidence for the Gut-Brain Connection — Wake Up World