The Incredible Health Benefits of Lion’s Mane Mushroom — The Truth About Cancer – November 12, 2019

 

The Incredible Health Benefits of Lion’s Mane Mushroom

(The Truth About Cancer)  Mushrooms have long been revered within many traditional societies, both for being nutritional powerhouses and for their potent health benefits. Found growing naturally on dying and dead trees in Europe, North America, China, and Japan, Hericium erinaceus – also known as Lion’s Mane mushroom – is an edible fungus with a long history of use in traditional Chinese medicine (TCM) for many stomach ailments, including stomach and gut cancer. →

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7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts — NaturalNews.com – October 28, 2019

(Natural News) Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these nutrient-dense nuts can help reduce inflammation, improve heart health, and support thyroid function. →

Read more via 7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts — NaturalNews.com

10 Reasons Why You Should Drink More Water — Era of Light – September 8, 2019

water is healthy for you eraoflightdotcom

1. Increases Energy & Relieves Fatigue
Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted! ➤➤

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Could these 2 popular foods be sabotaging your mental health? — NaturalNews.com – January 15, 2019

(Natural News) The food you eat can have an effect on your overall health and well-being, and this extends to your mood and mental health. It’s important to know which types of food may improve or sabotage your cognitive function. To support your mental health, avoid, or at least, limit your consumption of gluten and dairy food items……Read more

via Could these 2 popular foods be sabotaging your mental health? — NaturalNews.com

Negative emotions found to increase inflammation, study reveals — Natural Health 365 – January 15, 2019

(NaturalHealth365) We’ve all heard about the link between chronic stress and poor physical health. But, now, research out of Pennsylvania State University in State College has found a direct correlation between negative emotions and increased inflammation in the body. Simply put, these negative emotions – over time – place a tremendous burden on our immune…..Read more

via Negative emotions found to increase inflammation, study reveals — Natural Health 365

The Creator Writings transcribed by Jennifer Farley: Theory To Practice – November 28, 2018

It is time to hang on tight…one more time.  The wave coming to your Earth plane will, once again, bring many changes in thought, mood, emotion and action.  Your path may become bumpy where it was smooth and less challenging where it was rough.  The important thing is to keep walking.  The tenacity you have shown thus far is admirable, however, it may require a bit more. (Smiling) Keeping an open heart and mind while maintaining your boundaries during immense times of change is a feat in and of itself, but it can be done.  You chose this lifetime and The Universe chose you because of the power of change you possess.  It is time to move from theory to practice, dear one…it can be done! ~ Creator

SourceThe Creator Writings

Taking multivitamins can reduce your risk of death from any illness by up to 70% — NaturalNews.com – November 1, 2018

(Natural News) Some people believe that taking multivitamins doesn’t benefit their health in any way, and when you see the price tag on some vitamins, you might be hoping they are right. However, studies show that taking a multivitamin can indeed make a big difference, especially if it accompanies a healthy, active lifestyle. In some…..Read more

via Taking multivitamins can reduce your risk of death from any illness by up to 70% — NaturalNews.com