How eating bitter herbs can fix digestive system problems — Natural Health 365 – November 23, 2018

(NaturalHealth365) Today, you’ll discover how eating bitter herbs can help to resolve digestive issues like, gastroesophageal reflux disease (GERD). Causing indigestion and heartburn, GERD currently affects 15 to 30 percent of the American population. Yet, unfortunately, most people are never told about the natural ways to fix gut health problems. First, it’s important to know:……Read more

via How eating bitter herbs can fix digestive system problems — Natural Health 365

Lutein in avocados found to protect the brain from effects of aging — August 10, 2017

(Natural News) A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people who are looking to stay fit, they can also be used by people who are looking to retain their brain power. According to the study that was published in Frontiers in Aging Neuroscience and…

via Lutein in avocados found to protect the brain from effects of aging — NaturalNews.com