(Natural News) Gut bacteria might hold the key to alleviating anxiety, depression, and possibly even post-traumatic stress disorder. The latest research suggests that the health of the gut exerts a considerable effect on the brain and mood of a person.
Conducted by McMaster University researchers in Ontario, Canada, the study investigated the potential influence of the gut microbiome on mental health. They found that there is a connection between gut health and how the body reacts to very anxious scenarios.
(Natural News) People love the citrus fruit for its amazing health benefits. Not only is it a good source of fiber and vitamin C, it is also rich in phytochemicals that help get rid of free radicals and treat certain ailments.
But here’s another thing you might not know about this nutritious fruit: it can reduce heavy metal toxicity.
(Natural News) Rooibos tea is made from the leaves of a shrub called rooibos (Aspalathus linearis), an herb indigenous to the mountainsides of the Cederberg region in South Africa. Rooibos tea is also referred to as red bush or African red tea. Traditional rooibos tea is made by fermenting the leaves, in which naturally occurring enzymes oxidize and turn the leaves from green to red. Green rooibos tea is also available, which is the unprocessed version. Although the herb is currently only harvested in South Africa, rooibos tea is available in grocery stores and online as it has become more known throughout the years for its many health benefits.
April 05, 2019 by: Michelle Simmons
(Natural News) Today, people’s exposure to toxins has increased. One of the biggest sources of toxin exposure comes from the food you eat. Fortunately, you can flush out toxins from your body through food as well. Here are 12 detoxifying foods you can use: Read more
Friday, March 22, 2019 by: Isabelle Z.
(Natural News) The mere mention of cancer strikes fear in the hearts of many people, and rightfully so. Having certain types of cancer often means you’ll be facing years of brutal treatments – if you’re lucky enough to live that long. Although it’s hard to imagine the disease could one day be considered non-threatening the way that many of the illnesses that used to kill people hundreds of years ago are viewed now, scientific breakthroughs like a recent study exploring turmeric’s effects on cancer cells are starting to give patients some hope.
March 16, 2019 by: Amy Goodrich
(Natural News) Tropical rainforests such as the South-American Amazon are the world’s most precious medicine cabinets. Today, more than 120 commonly used prescription drugs are derived directly from rainforest plants. As antibiotics start to fail, widespread antibiotic resistance is becoming a real thing. Now more than ever, people are returning to nature to find answers to combat their modern health issues.
March 14, 2019 by: Zoey Sky
(Natural News) People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet.
If you’re not sure where to start on your detox diet, start by eating more salads with fresh and organic greens such as: