Boost your gut health with a single avocado a day | NaturalHealth365

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by: Sara Middleton, staff writer | January 4, 2021

(NaturalHealth365) The avocado, aka the “alligator pear,” might be one of the most popular additions to a brunch spread, Mexican dish, or smoothie thanks to its rich flavor and creamy texture.  Yet, in spite of its widespread popularity, many people still doubt if avocados are really good for us.

Read more: https://www.naturalhealth365.com/avocado-gut-health-3682.html

Worried about breast cancer? Discover 9 common chemicals that increase your risk | NaturalHealth365

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by: Joy Jensen, staff writer | January 2, 2021

(NaturalHealth365) “Every woman in America has been exposed to chemicals that may increase her risk of getting breast cancer,” according to a comprehensive scientific review performed by the Silent Spring Institute and published in the journal Environmental Health Perspectives.

The study highlights 17 families of chemicals that women get exposed to on a daily basis … and provides healthy ways for women to reduce their cancer risk.

Read more: https://www.naturalhealth365.com/common-chemicals-breast-cancer-3680.html

Want a BETTER immune system? Find out what integrative physicians tout as the “key to success” | NaturalHealth365

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by: Lori Alton, staff writer | December 31, 2020

(NaturalHealth365) There is nothing particularly attractive or healthful-sounding about the phrase “gut bacteria.”  In fact, one could say it sounds fairly unappealing! (Unless you understood what we’ll tell you today.)

In truth, gut bacteria – the thriving community composed of trillions of microbes in the digestive tract – just might be the best friend your body never knew it had.

Read more: https://www.naturalhealth365.com/gut-bacteria-immune-system-3678.html

Blood sugar help: Research reveals MULTIPLE benefits of garlic for diabetics | NaturalHealth365

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by: Edit Lang, staff writer | December 28, 2020

(NaturalHealth365) According to U.S. Centers for Disease Control and Prevention (CDC) estimates, in the U.S. alone, over 34 million people live with diabetes, and another 88 million with prediabetes.  Add the two numbers together, and you end up with a “public health crisis.”

Read more: https://www.naturalhealth365.com/multiple-garlic-benefits-for-diabetes-3674.html

Boost energy levels by eating these 5 superfoods | NaturalHealth365

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by: Michelle Marks | December 19, 2020

(NaturalHealth365) Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle.  But, if you are drinking energy drinks loaded with artificial sweeteners and caffeine – your condition will only gets worse, leaving you exhausted after a brief few hours of hyper-energy.

Read more: https://www.naturalhealth365.com/boost-energy-superfood-nutrition-3664-html/

Slash your risk of cancer by eating more of this type of fruit, according to research | NaturalHealth365

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By: Sara Middleton, staff writer | December 16, 2020

(NaturalHealth365) According to the American Cancer Society, 1 in 125 men and 1 in 417 women will be diagnosed with esophageal cancer. While smoking significantly increases the risk of this potentially deadly disease – which has a 5-year survival rate of less than 50 percent – even people who have never smoked can develop it, especially if they drink a lot of alcohol, have a family history, have chronic acid reflux, or have other recognized risk factors.

Read more: https://www.naturalhealth365.com/esophageal-cancer-risk-fruit-3661.html

Fix digestive issues with the GAPS diet | NaturalHealth365

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By: Sima Ash | December 7, 2020

(NaturalHealth365) The GAPS (Gut and Psychology Syndrome) diet was created by Dr. Natasha Campbell-McBride, a neurologist and nutritional consultant from the UK, to treat her sons’ autism. The diet is not meant to be a lifestyle change, but a temporary eating plan to heal the gut and replenish gut flora and is intended to help a wide variety of neurological conditions – including autism.

Red more: https://www.naturalhealth365.com/gaps-diet-heal-the-gut-3650.html

NEW STUDY shows this extract reduces the harmful effects of EMF radiation | NaturalHealth365

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By: Edit Lang | December 6, 2020

(NaturalHealth365) Although the wireless industry claims that exposure to wireless radiation is “safe,” numerous studies have shown that EMF radiation is harmful to the human body. Each day, we are exposed to more wireless, cellular, microwave, and electric fields than ever before in history.

No matter how hard we try, it is impossible to completely avoid EMF exposure and still participate in our modern society. Thankfully, new research reveals an easy way to help protect ourselves against the damaging effects of EMF radiation.

Read more: https://www.naturalhealth365.com/emf-damage-reduced-with-this-extract-3649.html

Astounding NEW Portugal ruling: COVID-19 PCR test is simply NOT reliable | NaturalHealth365

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By: Sara Middleton | December 5, 2020

(NaturalHealth365) Astounding news out of a western European country. On November 11, a Portugal ruling concluded that the widespread use of the PCR test for COVID-19 is simply not reliable.  Yet, the mainstream media continues to suppress this kind of information and calls anyone that reports on it a “conspiracy theorist.”

In fact, the ruling – brought against Azores Regional Health Authority on behalf of a group of tourists who were held in the country against their will – cites research that severely questions the coronavirus test reliability.

Read more: https://www.naturalhealth365.com/pcr-test-portugal-ruling-3648.html

Health WARNING: Prolonged use of a face mask has 4 NEGATIVE health effects | NaturalHealth365

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By: Sara Middleton | December 3, 2020

(NaturalHealth365) Let’s be frank about something that the mainstream media doesn’t like to admit: while some people believe that wearing a face mask may help slow the spread of viral illnesses like COVID-19, it doesn’t come without a cost. In fact, there is plenty of evidence revealing the negative health effects of prolonged use of face coverings, from N95s to cloth masks.

So, whether you’re choosing to wear a mask or forced to wear one due to a local or state mask mandate, keep reading to discover how you can avoid “maskne” and other unintended health consequences.

Read more: https://www.naturalhealth365.com/health-effects-mask-mandate-3646.html