Be sure to get your B vitamins: Essential to optimal health, they make your diet delicious as well — November 26, 2017

(Natural News) B vitamins are water-soluble vitamins, which means that they cannot be stored in the body. These vitamins must be taken daily. Listed below are the eight B vitamins with their uses and dietary sources. (Related: B Vitamins : Energy, Heart Health, Strong Hair and So Much More.) Vitamin B1 – Vitamin B1, also…Read more

via Be sure to get your B vitamins: Essential to optimal health, they make your diet delicious as well — NaturalNews.com

How To Clean Your Arteries Using One Simple Fruit — September 26, 2017

Arteries are these tiny little blood vessels that transport blood throughout body, from your brain all the way down to your toes. Healthy arteries have smooth inner walls, so blood can easily move through them, allowing your body to remain healthy and happy. However, arteries can become clogged due to plaque buildup on their inner walls,…Read more

via How To Clean Your Arteries Using One Simple Fruit — Collective Evolution

Melanoma (skin cancer) found to be easily prevented with low-cost Vitamin B-3 – Sept 5, 2017

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Image: Melanoma (skin cancer) found to be easily prevented with low-cost Vitamin B-3

(Natural News) Researchers from the University of Sydney, Australia believe that nicotinamide (vitamin B3) can be used to prevent the incidence of melanoma, a deadly form of skin cancer. The study, published in Photodermatology, Photoimmunology, and Photomedicine, demonstrates the efficacy of vitamin B3 in reducing or even reversing DNA damage and inflammation caused by ultraviolet radiation. Authors of the review say that more research into the topic is necessary but conclude that should their data be further verified, it could lead to a cheap and potent solution to skin cancer…..