5 life-changing reasons to start eating beets | NaturalHealth365

beets

By: Sara Middleton – October 19, 2020

(NaturalHealth365) It’s fall, which means autumn-inspired recipes and fall foods are making their rounds throughout American kitchens. One of the most common types of food you’ll see this time of year are root vegetables, including yams, sweet potatoes, and a nutrient-rich favorite, beets.

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Beets for Better Lung Efficiency | Wake Up World – September 24th, 2020

By Dr. Joseph Mercola

Contributing writer for Wake Up World

If you have breathing troubles, nitrates — a compound found in beets — may be able to help. Previous studies have shown that nitrates can help improve muscle function by optimizing the way the muscles use calcium. Since the diaphragm is a muscle, researchers from the University of Florida wanted to see if those benefits could be translated to the diaphragm.

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The Most Toxic Retailers on the Planet — Waking Times – December 5, 2018

Dr. Mercola, GuestWaking Times The Toxic Substances Control Act (TSCA) requires that the U.S. Environmental Protection Agency compile and keep a current list of chemical substances manufactured or processed in the U.S. That list1 currently includes about 85,000 chemicals. Among them are 10,000 chemicals allowed to be added to food and food-contact materials in the U.S.,…….Read more

via The Most Toxic Retailers on the Planet — Waking Times