The Very Best Foods and Nutrients for Healthy, Glowing Skin — Wake Up World – June 16th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? In fact, that is true! Whole foods contain nutrients that can get you glowing — naturally. Fruits and vegetables that are high in vitamins A, C, and E, antioxidant-rich dark chocolate, as well as nuts and seeds that contain omega-3 fatty acids… these are some of the best foods for healthy skin. 

Whether you’re dealing with adult acne, dry skin, aging, or anything in between, tweaking your diet may be the skin care solution you’ve been seeking. No matter what kind of shape your skin is in, you can improve your complexion with nutritious food. →

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Science once again documents vitamin D’s anti-cancer properties — NaturalNews.com – June 14, 2020

(Natural News) Cancer is one of the leading causes of death worldwide. As such, it is also one of the most widely studied human diseases by researchers.

Carsten Carlberg, a professor at the University of Eastern Finland, and Alberto Munoz, a professor at the Autonomous University of Madrid, discussed the molecular basis of vitamin D signaling and its role in cancer prevention in a newly published review in Seminars in Cancer Biology. →

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Could spraying children with disinfectant be the new normal? | NaturalHealth365 – May 26, 2020

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(NaturalHealth365) Although the COVID-19 pandemic doesn’t appear to be over yet, many places have effectively “flattened the curve.”  And some states have already started to reopen in phases, although most recognize that life won’t return to normal anytime soon. Perhaps one of the big questions on the minds of parents across the nation is this: When can my kids get back to school?  And, will spraying our children with a disinfectant be the new “norm?” →

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10 Supplements that can help curb your anxiety — NaturalNews.com – April 22, 2020

(Natural News) Anxiety comes in many forms. It can cause worry, unease, fear or panic. Severe forms of anxiety, or anxiety disorders, are among the most common and pervasive mental health problems in the United States today. Anxiety disorders include panic disorders and phobias.

Common treatment options for anxiety disorders include therapy, medication or a combination of both. However, there is significant scientific evidence suggesting that the following supplements and herbal remedies can safely and effectively relieve the symptoms of anxiety. →

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Consider vitamin C for acute respiratory distress syndrome from COVID-19, Medical Journal says | NaturalHealth365 – April 5, 2020

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(NaturalHealth365) With weeks of “social distancing” now behind us, many of us are finding it hard not to feel overwhelmed by daily COVID-19 updates. As we enter April, the total number of worldwide cases is over one million, with nearly 60,000 confirmed deaths.  With so much at risk, doctors are increasingly looking to high dose vitamin C as a potential therapy. →

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9 supplements to boost your energy | NaturalHealth365 – April 3, 2020

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(NaturalHealth365) Are you ready to energize yourself and fully heal from the chronic stress of everyday life? Burning the candle at both ends or, as some describe it adrenal fatigue, is a term used to describe how modern living has many of us frazzled and running on fumes.  This is a primary reason why the right supplements are a must for most people.

No doubt, this perpetuated “stress cycle” can leave us exhausted – damaging essential communication between the endocrine and immune system – that are responsible for keeping chronic illness at bay. Does this sound like you? Then, let’s talk about how you can reclaim your energy for living. →

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Exploring the ”gut-heart” connection: Can heart failure be treated by boosting gut microbiota health? — NaturalNews.com – March 2, 2020

(Natural News) As it turns out, dietary fiber isn’t just good for the digestive system — it’s also good for the heart.

This is according to Cristiane Mayerhofer of Oslo University Hospital in Norway, who proposed that heart failure patients who consume more dietary fiber tend to have healthier gut bacteria. A healthy gut microbiota is associated with a reduced risk of death or need for a heart transplant

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Vitamin-rich pineapple fruit hosts a variety of health benefits that make it a REAL superfood — NaturalNews.com – February 15, 2020

(Natural News) The pineapple (Ananas comosus) is a tropical fruit that has been celebrated for centuries, thanks to its unique taste and amazing health benefits — a single serving of pineapple chunks can boost immunity, build strong bones and improve digestion. For all its sweetness however, it’s actually great for weight loss, since the fruit is low in calories. →

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Adults with celiac disease are deficient in micronutrients: Study — NaturalNews.com – February 14, 2020

(Natural NewsCeliac disease affects around 1 in 100 people around the world, including millions of Americans. Experts estimate that around 80 percent of patients with celiac disease remain undiagnosed.

While doctors have traditionally been on the lookout for weight loss and low body weight as signs that someone has the disease, a recent study published in the journal Mayo Clinic Proceedings found that very few adult celiac patients – around 25 percent – were underweight. In fact, the average celiac patient was actually found to be overweight. →

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2-in-1: Pregnant women who get enough vitamin D extend nutritional benefits to their babies — NaturalNews.com – February 12, 2020

(Natural News) Having a low vitamin D status is common among newborn infants. According to studies, maternal vitamin D deficiency is a major risk factor for this because neonates rely solely on maternal-fetal transfer of vitamin D. →

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