Follow THIS diet to protect against Alzheimer’s disease and heart disease | NaturalHealth365

diet-protects-against-heart-disease

by: Lori Alton, staff writer | May 29, 2021

(NaturalHealth365) For years, natural health experts and knowledgeable physicians and nutritionists have advised the Mediterranean diet for its heart-healthy, life-prolonging effects.  High in healthy fats, fruits, vegetables, and fish and low in saturated fats, sugar, and red meat, the benefits of this way of eating are backed by an accumulating body of international scientific evidence.  Now, a pair of new studies from German and Spanish researchers unveil the connections between the Mediterranean diet and chronic disease risks.

Read more: https://www.naturalhealth365.com/chronic-disease-risk-reduced-by-diet-3849.html

Over 200 doctors call for global vitamin D distribution because it inexpensively reduces covid infections, hospitalizations and deaths | NaturalNews.com

April 25, 2021 by: Lance D Johnson

(Natural News) Over two hundred doctors and scientists have come together in support of worldwide distribution of vitamin D to help treat covid infections and reduce hospitalizations, ICU admissions and deaths. The doctors are calling on all governments and healthcare systems around the world to immediately recommend and distribute vitamin D to adult populations.

Read more: Over 200 doctors call for global vitamin D distribution because it inexpensively reduces covid infections, hospitalizations and deaths — NaturalNews.com

THIS yellow fruit gets little credit for taming food cravings, supporting heart health and even fighting cancer | NaturalHealth365

bananas-health-benefits

by: Lori Alton, staff writer | April 23, 2021

(NaturalHealth365) The U.S. Centers for Disease Prevention and Control (CDC) now reports that a stunning two-thirds of American adults are overweight or obese.  In addition to causing a host of serious health problems, obesity is a major risk factor for heart disease – which is currently the leading cause of death in the United States.  Obviously, more effective methods of weight control are needed.

Read more: https://www.naturalhealth365.com/bananas-health-benefits-3807.html

“Indisputable” conclusion: Breakthrough study confirms gut bacteria imbalances are linked to Alzheimer’s disease | NaturalHealth365

microbiome-alzheimers-disease

by: Lori Alton, staff writer | April 22, 2021

(NaturalHealth365) It might be a little disturbing to learn that trillions of bacteria live inside us – to the extent that they comprise an astounding 90 percent of our bodies (compared to a mere 10 percent human cells).  But the fact is: this massive microbial community, also known as the microbiome, is indispensable to the immune system – and can even affect cognition and mood.  Now, new research from Swiss and Italian scientists has revealed the relationship between the microbiome and Alzheimer’s disease.

Read more: https://www.naturalhealth365.com/microbiome-alzheimers-disease-3806.html

NEW study: Loading up on THESE vegetables increases muscle strength, even without exercise | NaturalHealth365

nitrate-rich-vegetables

by: Lori Alton, staff writer | April 10, 2021

(NaturalHealth365) Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information?  Viewers of a certain age might remember “Popeye the Sailor Man,” who gobbled cans of spinach whenever he needed a boost of muscular power to fight the villainous Bluto.  As it turns out, Popeye’s strategy was surprisingly sound.

Read more: https://www.naturalhealth365.com/nitrate-rich-vegetables-3792.html

7 Ways Nutritional Therapy Works Against Cancer | The Truth About Cancer – April 9, 2021

Nutritional therapy is a powerful tool used in the health field to help patients overcome a variety of health complications. Both patients and doctors alike are aware that nutrition is vital to the health and natural healing properties in the human body. This is why targeting specific nutrients helps patients overcome vitamin and mineral deficiencies, reduces inflammation and side effects associated with allergies, and even treats simple ailments such as the common cold. Read more:

7 Ways Nutritional Therapy Works Against Cancer — The Truth About Cancer

Study reveals vitamin C is key to preventing stroke and promoting heart health | NaturalNews.com

March 11, 2021 by: Divina Ramirez

(Natural News) Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the long run.

Read more: Study reveals vitamin C is key to preventing stroke and promoting heart health — NaturalNews.com

Global Food & Farming Issues: Dr. Vandana Shiva Slams Bill Gates, Mark Zuckerberg & Monsanto | Collective Evolution

Collective Evolution | By Arjun Walia

IN BRIEF
  • The Facts: Physicist, environmental activist and renowned author Dr. Vandana Shiva explains modern day global food and farming issues. There are links within the article to her very informative work.
  • Reflect On: When organic agriculture has shown to be the best way to feed the world, why do giant corporations insist on taking over and doing things their way? Why do they have so much sway over government policy?

Read more & video(12:16): ‘Bill Gates is continuing the work of Monsanto’, Vandana Shiva tells FRANCE 24″: Global Food & Farming Issues: Dr. Vandana Shiva Slams Bill Gates, Mark Zuckerberg & Monsanto — Collective Evolution

Discover these top prebiotics and what they can do for your health | NaturalHealth365

prebiotics-benefits

by: Sara Middleton, staff writer | February 24, 2021

(NaturalHealth365) Eating healthy foods can prevent early death and reduce the incidence of chronic disease – a fact most of us can easily get behind.  But given all the marketing and nutrition philosophies out there – from the vegan diet to the keto diet -what’s less clear is which “healthy foods” should make it onto our weekly grocery list.

Read more: https://www.naturalhealth365.com/prebiotics-benefits-3741.html

Mighty morsels: NEW study shows chia seeds offer 4 amazing health benefits | NaturalHealth365

chia-seeds-health-benefits

by: Lori Alton, staff writer | February 11, 2021

(NaturalHealth365) It seems that every week there is a new “superfood” that promises to support and promote health.  And, most nutritionists agree that foods like organic kale, arugula, and berries are really wholesome choices, packed as they are with antioxidants and valuable micronutrients.  However, the reigning king of all superfoods may well be among the tiniest.  It’s hard to conceive of a food more worthy of the title of “superfood” than chia seeds.

Read more: https://www.naturalhealth365.com/chia-seeds-health-benefits-3726.html