NEW study: Loading up on THESE vegetables increases muscle strength, even without exercise | NaturalHealth365

nitrate-rich-vegetables

by: Lori Alton, staff writer | April 10, 2021

(NaturalHealth365) Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information?  Viewers of a certain age might remember “Popeye the Sailor Man,” who gobbled cans of spinach whenever he needed a boost of muscular power to fight the villainous Bluto.  As it turns out, Popeye’s strategy was surprisingly sound.

Read more: https://www.naturalhealth365.com/nitrate-rich-vegetables-3792.html

7 Ways Nutritional Therapy Works Against Cancer | The Truth About Cancer – April 9, 2021

Nutritional therapy is a powerful tool used in the health field to help patients overcome a variety of health complications. Both patients and doctors alike are aware that nutrition is vital to the health and natural healing properties in the human body. This is why targeting specific nutrients helps patients overcome vitamin and mineral deficiencies, reduces inflammation and side effects associated with allergies, and even treats simple ailments such as the common cold. Read more:

7 Ways Nutritional Therapy Works Against Cancer — The Truth About Cancer

Study reveals vitamin C is key to preventing stroke and promoting heart health | NaturalNews.com

March 11, 2021 by: Divina Ramirez

(Natural News) Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the long run.

Read more: Study reveals vitamin C is key to preventing stroke and promoting heart health — NaturalNews.com

Global Food & Farming Issues: Dr. Vandana Shiva Slams Bill Gates, Mark Zuckerberg & Monsanto | Collective Evolution

Collective Evolution | By Arjun Walia

IN BRIEF
  • The Facts: Physicist, environmental activist and renowned author Dr. Vandana Shiva explains modern day global food and farming issues. There are links within the article to her very informative work.
  • Reflect On: When organic agriculture has shown to be the best way to feed the world, why do giant corporations insist on taking over and doing things their way? Why do they have so much sway over government policy?

Read more & video(12:16): ‘Bill Gates is continuing the work of Monsanto’, Vandana Shiva tells FRANCE 24″: Global Food & Farming Issues: Dr. Vandana Shiva Slams Bill Gates, Mark Zuckerberg & Monsanto — Collective Evolution

Discover these top prebiotics and what they can do for your health | NaturalHealth365

prebiotics-benefits

by: Sara Middleton, staff writer | February 24, 2021

(NaturalHealth365) Eating healthy foods can prevent early death and reduce the incidence of chronic disease – a fact most of us can easily get behind.  But given all the marketing and nutrition philosophies out there – from the vegan diet to the keto diet -what’s less clear is which “healthy foods” should make it onto our weekly grocery list.

Read more: https://www.naturalhealth365.com/prebiotics-benefits-3741.html

Mighty morsels: NEW study shows chia seeds offer 4 amazing health benefits | NaturalHealth365

chia-seeds-health-benefits

by: Lori Alton, staff writer | February 11, 2021

(NaturalHealth365) It seems that every week there is a new “superfood” that promises to support and promote health.  And, most nutritionists agree that foods like organic kale, arugula, and berries are really wholesome choices, packed as they are with antioxidants and valuable micronutrients.  However, the reigning king of all superfoods may well be among the tiniest.  It’s hard to conceive of a food more worthy of the title of “superfood” than chia seeds.

Read more: https://www.naturalhealth365.com/chia-seeds-health-benefits-3726.html

Our Illusionary World | The Final Wakeup Call

Nothing is as it seems to be, all is lie and deceit
Today’s Fascism is gradually turned into Communism
History learns; Slavery of humanity was and is still the norm
The Anunnaki transmuted in the Deep State
The magical matrix of our deceptive world
The Importance of being Awake
Where We Go One We Go All

The Final Wakeup Call – December 30, 2020

Reality or Fantasy

Exposing the truth about our world. Learns, for better or worse our generation will determine the future on Earth. We the people are living in an unique period of time, witnessing the end of the global oppression and debt-monetary system. We all want a better world for ourselves and future generations. Continue Reading → The Final Wakeup Call

Nederlands: Onze Illusionaire Wereld

Niets is zoals het lijkt, alles is leugen en bedrog Het fascisme wordt behoedzaam veranderd in communisme De geschiedenis leert; Slavernij van de mensheid was en is nog steeds de norm Anunnaki veranderd in de Diepe Staat De magische matrix…Continue Reading →

Deutsch: Unsere illusionäre Welt

Nichts ist, wie es zu sein scheint, alles ist Lug und Trug Der aktuelle Faschismus wird behutsam in Kommunismus umgewandelt Die Geschichte lehrt: Die Sklaverei der Menschen war und ist die Norm Die Anunnaki verwandelten sich in den Tiefen Staat…Continue Reading →

The prebiotic fiber inulin offers 3 AMAZING health benefits | NaturalHealth365

benefits-of-inulin

By: Lori Alton – November 18, 2020

(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits.  One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.

Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.”  To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html

[Video] DR SONIA LEE DAWSON DISCUSS STRESS LOCKDOWNS FOOD & STRESS WITH CHARLIE WARD

By Dr Charlie Ward – November 17, 2020

Video(43:37): https://www.bitchute.com/video/tXippcQkRrta/

Dr Charlie Ward Website: https://DrCharlieWard.com

4 surprising reasons to eat chickpeas | NaturalHealth365

health-benefits-of-chickpeas

By: Lori Alton – November 11, 2020

(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.

Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.

In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.

Read more: https://www.naturalhealth365.com/health-benefits-of-chickpeas-3621.html