Want to protect yourself from a deadly heart attack? Eat more heart healthy nuts, research says — NaturalHealth365 – September 15, 2019

(NaturalHealth365) The data is in: you can’t make a cookbook full of heart healthy recipes without including nuts. In fact, eating raw nuts have long been recognized as a smart way to reduce the risk of a heart attack – due to the healthy fats, protein, minerals, vitamins, polyphenols and fiber found inside.
But, now, recent research reveals the power of this plant-based nutrition.

Read more via Want to protect yourself from a deadly heart attack? Eat more heart healthy nuts, research says — NaturalHealth365

13 Lifestyle habits to practice if you want to live longer — NaturalNews.com – September 12, 2019

Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →

Read more via 13 Lifestyle habits to practice if you want to live longer — NaturalNews.com

Chlorpyrifos: Playing Pesticide Politics with Children’s Health — Collective Evolution – July 27, 2019

(Collective-Evolution)

Chlorpyrifos—described by some as “the most dangerous pesticide you’ve never heard of”—is an insect-killing organophosphate. Organophosphates trace their roots back to Nazi-era IG Farben nerve gases; contemporary scientists still describe the compounds as “junior-strength nerve agents that have a mechanism of action comparable to sarinDow Chemicalthe company that helped bring the world mustard gas during World War I and napalm and Agent Orange during the Vietnam war—is the manufacturer of chlorpyrifos-containing insecticides.

Read more via Chlorpyrifos: Playing Pesticide Politics with Children’s Health — Collective Evolution

How olive oil reduces your risk of a heart attack and stroke — NaturalHealth365 – May 26, 2019

(NaturalHealth365) Anyone who’s ever researched how to improve their health has almost certainly heard of the Mediterranean diet. Originally considered the “poor man’s diet” back in places like traditional Greece, Italy, and Morocco, this heart healthy diet is a popular modern day option for people looking to reduce their risk of cardiovascular disease – the consequences of which include a heart attack and stroke.

Read more via How olive oil reduces your risk of a heart attack and stroke — NaturalHealth365

NEWS for diabetics: Common mineral LOWERS insulin resistance and improves blood sugar control — Natural Health 365 – February 8, 2019

(NaturalHealth365) A stunning 100 million Americans currently have diabetes or prediabetes – elevated blood sugar that can progress to diabetes if unchecked.  But, thankfully, we have some great news – especially for diabetics.

Many natural health experts believe that widespread deficiencies of an essential mineral – magnesium – are driving the skyrocketing national rates of diabetes.  In fact, even the National Institutes of Health (NIH) warns that ‘diabetes is frequently associated with a magnesium deficiency.’

The fact is, almost half of all Americans are low in magnesium (and, for seniors, the picture is even bleaker – 80 percent of adults over age 70 are deficient).  If you think you may be deficient in magnesium, keep reading to discover how restoring healthy levels – whether accomplished by increasing dietary intake, or taking magnesium supplements – can benefit you……Read more

via NEWS for diabetics: Common mineral LOWERS insulin resistance and improves blood sugar control — Natural Health 365

88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365 -December 22, 2018

(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more

via 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365

Walnuts Improve Gut Bacteria Improving Health — May 12, 2018

Researchers are convinced–more than ever before–about the nutritional benefits of walnuts when consumed in whole form, including the skin. According to a new study from the University of Illinois, the way walnuts impact the gut microbiome-the collection of trillions of microbes or bacteria in the gastrointestinal tract-may be behind some of those health benefits. Diets…Read more

via Walnuts Improve Gut Bacteria Improving Health — Era of Light