Lower your risk for heart disease when you make peanuts and tree nuts a regular part of your diet — November 20, 2017

(Natural News) Consuming most kinds of nuts may result in a decrease in risk of cardiovascular disease and coronary heart disease. According to a study published in the Journal of the American College of Cardiology, there is a lowered risk of developing such diseases in people who consume fresh nuts regularly, as compared to people…Read more

via Lower your risk for heart disease when you make peanuts and tree nuts a regular part of your diet — NaturalNews.com

Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer – May 27, 2017

Image: Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer

(Natural News) Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, may significantly reduce the risk of colon cancer recurrence, a recent study showed. To carry out the study, a team of researchers examined more than 800 patients with stage-III colon cancer. Data from an observational study revealed that patients who ate two ounces…

via Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer — NaturalNews.com

Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts – April 2, 2017

Nuts are an amazing, convenient source of essential fatty acids and proteins. They also hold an equally enjoyable handful of benefits for people with abdominal obesity, high blood pressure, and high blood sugar. The Research Findings presented by medical researchers with the University of Toronto Department of Nutritional Sciences, and St. Michael’s Hospital, suggest that…

via Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts. — The Sleuth Journal