(Natural News) Oats (Avena sativa) are a widely consumed whole grain. This versatile breakfast favorite can be enjoyed in a lot of ways, and not just for breakfast.
Oats are popular among fitness buffs as an excellent source of soluble fiber, which is responsible for most of the grain’s health benefits. Oats also provide more plant protein than many other grains.
Oats can offer a wide range of nutrients. One cup (81 g) of raw oats contains: →
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(Collective-Evolution) Western cancer research is organized as a business whose fundamental motivation is profit, this is why it will likely never cure cancer because it’s so profitable, and it’s sad that the causes of cancer continue to be ignored. Raising money for a cure is great, but cancer prevention needs more attention, and more resources should be poured into alternative treatments and research. Doctors are only allowed to recommend the patented treatment. →
Read more via Cancer Linked Monsanto Chemical Discovered In ALL Tested Children’s Foods Made From Oats — Collective Evolution
(Humans Are Free) The weed killer glyphosate — infamously known as Roundup — can be found everywhere: lawns, gardens, parks, soil, rivers and even in the rain (1). But household use of this herbicide is dwarfed by its use in agriculture. And herein lies the problem.
Over the past several years, scientists have discovered that exposure to glyphosate-containing weed killers is a huge threat to public health. And it’s a risk that keeps growing.
The rise of GMO crops — including corn, soy, and canola — has led to a skyrocketing use of glyphosate with almost 300 million pounds applied each year (2). Genetically engineered crops (GMOs) were designed to withstand this toxic herbicide, so it can be sprayed and kill the weeds but not the crop. →
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(Natural News) The human stomach, the saliva, and the large and small intestines are like a rain forest, teeming with more than five thousand living species of bacteria. These bacteria cells outnumber human cells 10:1. Every moment of every day, several trillion bacteria cells interact with one another and coordinate vital functions inside the body. Together, these bacterium regulate the gastrointestinal tract and create metabolites for proper digestion and hormone regulation. They help eliminate waste and protect the blood from toxins. They respond to outside threats and initiate immune responses.
Read more via Good gut health comes from “good” bacteria… do you need BOTH probiotics and fermented foods? — NaturalNews.com
Ken Roseboro, Eco Watch Waking Times Glyphosate, the main ingredient in Monsanto‘s Roundup herbicide, is recognized as the world’s most widely used weed killer. What is not so well known is that farmers also use glyphosate on crops such as wheat, oats, edible beans and other crops right before harvest, raising concerns that the herbicide could get into…..Read more
via ‘Don’t Ask, Don’t Tell’ – Why the ‘Probable Carcinogen’ Glyphosate is Sprayed on Your Food Crops Right Before Harvest — Waking Times
(Natural News) Forget taking statins to help you with your heart issues: the secret to good cardiovascular health can be found in a bowl of porridge. Just one bowl a day could transform your health for the better, claims Chris Seal, professor of food and human nutrition and proud wholegrain and cereals advocate. “I believe…Read more
via Better than statins: Cut cholesterol, fight cancer and boost immunity with porridge — NaturalNews.com
By Brianna Acuesta at trueactivist.com These delicious alternatives are a great way to get all of your calcium in a cruelty-free way. The health benefits of going vegan are often debated, with many opponents pointing to things the diet might be lacking in. Though being vegan can certainly be challenging in comparison to the traditional meat…
via Behold: 11 Vegan Foods That Contain More Calcium Than A Cup Of Milk — AnonHQ