You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you! No arena of health and wellness is more debatable than what we should be eating. Looking back through time, the foods that constitute a healthy diet have changed so dramatically, you can literally mark the passage of time by the coming and going of dietary fads.
According to the 2019 Bloomberg healthiest country index, Spain has now surpassed Italy to become the healthiest country in the world. Partly thanks to their mediterranean diet of an abundance of olive oil, fish and legumes, these types of food lowers the risk of heart disease. In the healthiest country index published in 2017, Spain was ranked 6th, making them go up 5 spots higher in only two years.
By Ty Bollinger – March 1, 2019
About 6 months ago, we reported on a landmark ruling against Monsanto in a case claiming that their pesticides cause cancer. Bayer AG, who acquired Monsanto in June of 2018, is now facing lawsuits from over 11,000 plaintiffs, all of whom are claiming that the products Roundup and Ranger Pro are harmful to our health.
The focus of these claims is glyphosate, the primary ingredient in both products. Lawyers representing these plaintiffs have claimed that the pesticides cause cancer and attack healthy gut bacteria. According to Reuters, they’ve also made allegations that the company attempted to influence regulators and manipulate public opinion regarding the safety of their products.
Today, we’re going to look at the dangers of glyphosate, the current legal battles faced by Bayer, and the extent to which these pesticides have permeated our food and water supplies.
What is Glyphosate?…Read more
February 22nd, 2019
Guest writer for Wake Up World
A lot’s been written about the hemp product CBD, but what does medical science actually say about its healing properties and are there any diseases that it can cure? Hemp has been used throughout history recreationally and/or for medical purposes; but for someone living with a serious medical condition, the idea that cannabis can offer better results than prescription pills may come as a surprise. But if we’re to look at the ongoing fight to decriminalize weed, this is what a growing section of the population want to see happen…..Read more
February 14th, 2019 By Makia Freeman Contributing writer for Wake Up World Heart disease is not just the leading cause of death in the USA, but also in the whole world. It’s not just the leading cause of death for men, but also for women. Heart disease is not just one disease. It’s a whole group of diseases which affect the circulatory system and include cardiovascular disease and conditions like high/low blood pressure. So what really causes it – and what can you do about it? Read more
(NaturalHealth365) Overweight and obesity are not unusual phenomenons within the Western world. For example, in the United States, you’re actually MORE likely to meet a person carrying around extra body fat than not, with about 75% of adult males, 60% of adult females, and 30% of children falling into the overweight or obese category.
These figures are shocking, to say the least. But perhaps what’s more shocking is recent research published by the American Academy of Neurology. A team of researchers discovered something extremely unusual in people with greater amounts of abdominal fat…
Their brains were actually smaller……Read more
(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer.
According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is one of the main risk factors for breast cancer. Since inflammation is also associated with both breast cancer and being overweight, eating anti-inflammatory foods can help you maintain your blood sugar levels and minimize inflammation.
The foods included in the list below aren’t just nutritious. They can also help reduce inflammation and prevent breast cancer……Read more