13 Lifestyle habits to practice if you want to live longer — NaturalNews.com – September 12, 2019

Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →

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Research confirms: Antibiotics can damage immune system function — NaturalHealth365 – August 22, 2019

(NaturalHealth365) A staggering 70 percent of children and 40 percent of adults take antibiotics – every year.  They are also given to literally billions of animals that are used for food.  But, here’s the real shocker: the U.S. Centers for Disease Control and Prevention estimates that30 percent of all antibiotics prescribed in outpatient clinics are unnecessary.”

And, while proper use of certain antibiotics may offer benefits, over 10 percent of users report experiencing adverse antibiotic side effects. In some cases, the use of antibiotics has led to long term health issues and even fatalities.

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Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction — Prepare For Change – August 17, 2019

By Crystal Lauer,

(Prepare For Change) With Chronic Kidney Disease (CKD) on the rise, and its clear relationship to unmanaged blood sugar and blood pressure unquestioned, virgin coconut oil is proving a valuable addition to the fight with ameliorate kidney function parameters in suffers of CKD and can even be protective for those at risk for the disease.

Read more via Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction — Prepare For Change

Chemical Alert: Glyphosate tied to gluten sensitivity — NaturalHealth365 – August 12, 2019

(NaturalHealth365) Both celiac disease and gluten sensitivity (or intolerance) are growing problems across the world – especially in Europe and North America. In fact, it’s now estimated that approximately 5% of the population in these areas deal with it – experiencing symptoms like depression, nausea, skin rashes, and diarrhea.

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Osteoporosis MYTHS exposed and a science-based solution revealed — NaturalHealth365 – July 14, 2019

(NaturalHealth365) The numbers are truly staggering.  In fact, worldwide, a fracture – due to osteoporosis – is estimated to occur every 3 seconds and a vertebral fracture every 22 seconds!

Conventionally speaking, many doctors tend to say that osteoporosis is ‘largely genetic;’ yet, they admit that risk factors include smoking, obesity and lack of physical activity. This obvious contradiction in thinking shows us how confused Western medicine is about this condition.

Read more via Osteoporosis MYTHS exposed and a science-based solution revealed — NaturalHealth365

The Nordic diet vs. the Mediterranean diet: What you need to know — NaturalNews.com – July 9, 2019

(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for their cold climates but also for their progressive and wellness-oriented way of life. In fact, these countries practice philosophies such as “hygge,” which means fostering a sense of contentment, “lagom” or doing things in just the right amount, and “friluftsliv” or spending time in nature.

Read more via The Nordic diet vs. the Mediterranean diet: What you need to know — NaturalNews.com

The real reason why sugar weakens your immune system — NaturalHealth365 – July 9, 2019

(NaturalHealth365) The use of refined sugar has skyrocketed in America – and its overconsumption has placed an enormous burden on the immune system.  Yet, the news you’re about to read is never mentioned in the lamestream media.

Historically speaking, in the early 1800s, the average American’s sugar consumption hovered at a modest few pounds over the course of an entire year.  But, now, yearly sugar intake has soared to 155 pounds!  There’s no doubt: this increase is directly connected to horrible health outcomes.

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