Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →
(NaturalHealth365) A staggering 70 percent of children and 40 percent of adults take antibiotics – every year. They are also given to literally billions of animals that are used for food. But, here’s the real shocker: the U.S. Centers for Disease Control and Prevention estimates that “30 percent of all antibiotics prescribed in outpatient clinics are unnecessary.”
And, while proper use of certain antibiotics may offer benefits, over 10 percent of users report experiencing adverse antibiotic side effects. In some cases, the use of antibiotics has led to long term health issues and even fatalities.
By Crystal Lauer,
(Prepare For Change) With Chronic Kidney Disease (CKD) on the rise, and its clear relationship to unmanaged blood sugar and blood pressure unquestioned, virgin coconut oil is proving a valuable addition to the fight with ameliorate kidney function parameters in suffers of CKD and can even be protective for those at risk for the disease.
(NaturalHealth365) Both celiac disease and gluten sensitivity (or intolerance) are growing problems across the world – especially in Europe and North America. In fact, it’s now estimated that approximately 5% of the population in these areas deal with it – experiencing symptoms like depression, nausea, skin rashes, and diarrhea.
Conventionally speaking, many doctors tend to say that osteoporosis is ‘largely genetic;’ yet, they admit that risk factors include smoking, obesity and lack of physical activity. This obvious contradiction in thinking shows us how confused Western medicine is about this condition.
(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for their cold climates but also for their progressive and wellness-oriented way of life. In fact, these countries practice philosophies such as “hygge,” which means fostering a sense of contentment, “lagom” or doing things in just the right amount, and “friluftsliv” or spending time in nature.
(NaturalHealth365) The use of refined sugar has skyrocketed in America – and its overconsumption has placed an enormous burden on the immune system. Yet, the news you’re about to read is never mentioned in the lamestream media.
Historically speaking, in the early 1800s, the average American’s sugar consumption hovered at a modest few pounds over the course of an entire year. But, now, yearly sugar intake has soared to 155 pounds! There’s no doubt: this increase is directly connected to horrible health outcomes.