Soybean Oil Linked to Genetic and Neurological Damage — Era of Light – February 5, 2020

listen to your body now eraoflightdotcom

(Era of Light)  Far worse than the biologic damage caused by refined sugar is the molecular havoc caused by processed vegetable oils. Soybean oil in particular has a questionable safety profile for several reasons, and processed foods are positively loaded with it.

Whether partially hydrogenated, organic or genetically modified to be low in linoleic acid, soybean oil can cause dysfunction at a cellular level. Unfortunately, many health authorities have insisted omega-6-rich vegetable oils like soybean oil are healthier than saturated animal fats such as butter and lard, and this myth has been a tough one to dismantle, despite the evidence against it. ⇲

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Lemon juice and garlic have significant impact on cholesterol and blood pressure levels — NaturalHealth365 – August 18, 2019

(NaturalHealth365) Although the pharmaceutical industry publicly downplays the validity of natural remedies, honest (scientific) research continues to prove that the intake of certain foods offers significant health benefits. For example, the health benefits of lemon juice and garlic – confirmed by recent studies – can not be ignored.

Read more via Lemon juice and garlic have significant impact on cholesterol and blood pressure levels — NaturalHealth365

Why the Indian olive is one of the best superfoods of all — NaturalNews.com – Aug 30, 2018

(Natural News) The olive tree (Olea ferruginea Royle) is one of the most important fruit trees in the world. It has been known for treating infectious diseases. Researchers at University of Azad Jammu and Kashmir in Pakistan provided scientific evidence of the beneficial properties of the olive plant. For the study, the researchers looked at……Read more

via Why the Indian olive is one of the best superfoods of all — NaturalNews.com