Anti-inflammatory foods that prevent breast cancer — NaturalNews.com – January 31, 2019

(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer.

According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is one of the main risk factors for breast cancer. Since inflammation is also associated with both breast cancer and being overweight, eating anti-inflammatory foods can help you maintain your blood sugar levels and minimize inflammation.

The foods included in the list below aren’t just nutritious. They can also help reduce inflammation and prevent breast cancer……Read more

via Anti-inflammatory foods that prevent breast cancer — NaturalNews.com

88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365 -December 22, 2018

(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more

via 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365

Healthiest Cooking Oils – 7 Oils to Use & 7 to Avoid — Wake Up World – November 30th, 2018

November 30th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World When it comes to the cooking oil in your cupboard, plant-based oils made from fruit, seeds, nuts, and grains are the way to go. From familiar olive oil to exotic macadamia oil, plant-based oils can be rich and flavorful or light and neutral. You can…..Read more

via Healthiest Cooking Oils – 7 Oils to Use & 7 to Avoid — Wake Up World

Kallpressad olivolja bäst för hjärtat – Polyfenoler är hemligheten — TV Helse i Sverige – 10 Oktober, 2018

Olivolja är en viktig del av medelhavsdieten, som visat sig ha stora hälsofördelar. “Det råder ingen tvekan om att kallpressad olivolja (extra jungfru) är det mest hjärtvänliga fettet som finns”, säger läkare Fedon Lindberg. Det finns över 4000 internationella studier som visar detta, bekräftar han. Text: Arnt-Olav Enger, “Kaldpresset olivenolje – Det mest hjertevennlige fettet”…..Läs mera & video: “Kaldpresset olivenolje – Det mest hjertevennlige fettet”

via Kallpressad olivolja bäst för hjärtat – Polyfenoler är hemligheten — TV Helse i Sverige

Why the Indian olive is one of the best superfoods of all — NaturalNews.com – Aug 30, 2018

(Natural News) The olive tree (Olea ferruginea Royle) is one of the most important fruit trees in the world. It has been known for treating infectious diseases. Researchers at University of Azad Jammu and Kashmir in Pakistan provided scientific evidence of the beneficial properties of the olive plant. For the study, the researchers looked at……Read more

via Why the Indian olive is one of the best superfoods of all — NaturalNews.com

Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors — NaturalNews.com – Aug 28, 2018

(Natural News) Broccoli has a lot of health benefits and is a known cancer-fighting food, but according to a recent study, combining the vegetable with engineered probiotics can help kill colorectal cancer cells. Even though the five-year survival rates for the earliest stages of colorectal cancer are “relatively good,” the later stages chances of survival…Read more

Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors — NaturalNews.com

Extra virgin olive oil found to reverse many of the effects of a high-fat diet — NaturalNews – July 21, 2018

Image: Extra virgin olive oil found to reverse many of the effects of a high-fat diet

(Natural News) Could olive oil be the ticket to reversing years of damage caused by a “conventional” Western diet? New research has shown that the beloved oil can help fight against some of the most harmful effects of a diet that’s high in bad fats and added sugars. It’s not a secret that the stereotypical….Read more

via Extra virgin olive oil found to reverse many of the effects of a high-fat diet — NaturalNews.com