September 13, 2019 by: Edsel Cook
(Natural News) Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls.
One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. →
Read more via Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com
(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.
Read more via If you make this berry chia pudding, your brain will thank you — NaturalNews.com
(Natural News) Chia seeds are popular among health buffs for a reason. This superfood is tiny but packed with many vitamins and minerals. Eating chia seeds can also boost your heart health.
Read more via Reasons to eat chia seeds, the fiber-rich superfood — NaturalNews.com
(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.
Read more via Improving digestion: 11 gut-friendly foods — NaturalNews.com
(NaturalHealth365) Air pollution is a growing health threat, especially in urban areas. In fact, the World Health Organization states that there are ‘4.2 million deaths – every year – as a result of outdoor air pollution.’ But, most people don’t hear about how micronutrients can help minimize health risks.
Read more via 5 micronutrients that protect against the health damaging effects of air pollution — NaturalHealth365
March 19, 2019 by: Dianne Wiley
(Natural News) It has been said many times that eating organic is healthier, but a recent year-long study by a European Parliamentary committee has once again proven the benefits of food without chemicals. In the report, titled “Human Health Implications of Organic Food and Organic Agriculture,” they discovered a link between eating organic and improved early development, as well as the obvious positive of less pesticide exposure
Read more: Study: Organic food provides more health benefits than non-organic — NaturalNews.com
By Sayer Ji
Contributing writer for Wake Up World
With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.
People generally think that over-the-counter drugs are safer than physician-prescribed ones. Unfortunately that does not hold true for drugs like ibuprofen, consumed at a rate of billions of doses, annually, and responsible for thousands of cardiovascular disease-related deaths each year.
Read more: 6 Natural Ibuprofen Alternatives Backed by Clinical Research — Wake Up World