Improving digestion: 11 gut-friendly foods — NaturalNews.com – June 18, 2019

(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.

Read more via Improving digestion: 11 gut-friendly foods — NaturalNews.com

5 micronutrients that protect against the health damaging effects of air pollution — NaturalHealth365 – June 2, 2019

(NaturalHealth365) Air pollution is a growing health threat, especially in urban areas.  In fact, the World Health Organization states that there are ‘4.2 million deaths – every year – as a result of outdoor air pollution.’  But, most people don’t hear about how micronutrients can help minimize health risks.

Read more via 5 micronutrients that protect against the health damaging effects of air pollution — NaturalHealth365

Study: Organic food provides more health benefits than non-organic — NaturalNews.com – March 19, 2019

(Natural News) It has been said many times that eating organic is healthier, but a recent year-long study by a European Parliamentary committee has once again proven the benefits of food without chemicals. In the report, titled “Human Health Implications of Organic Food and Organic Agriculture,” they discovered a link between eating organic and improved early development, as well as the obvious positive of less pesticide exposure

Read more: Study: Organic food provides more health benefits than non-organic — NaturalNews.com

6 Natural Ibuprofen Alternatives Backed by Clinical Research — Wake Up World – March 18th, 2019

By Sayer Ji

Contributing writer for Wake Up World

With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.

People generally think that over-the-counter drugs are safer than physician-prescribed onesUnfortunately that does not hold true for drugs like ibuprofen, consumed at a rate of billions of doses, annually, and responsible for thousands of cardiovascular disease-related deaths each year.

Read more: 6 Natural Ibuprofen Alternatives Backed by Clinical Research — Wake Up World

5 Collagen-Inspired Recipes for Graceful Aging — The Truth About Cancer – February 16, 2019

5 collagen-inspired recipes

February 16, 2019

When we think of collagen, we often think about beauty products. This is most likely because collagen has natural anti-aging properties. But did you know that you can find natural sources of collagen in food?

According to Dr. Elizabeth Bradley, Medical Director of Cleveland Clinic’s Center for Functional Medicine,

Aside from aging, the top reason people don’t have enough collagen is poor diet. Your body can’t make collagen if it doesn’t have the necessary elements.”

So let’s talk about a few healthy foods that can boost collagen levels:…..Read more & recipes 

via 5 Collagen-Inspired Recipes for Graceful Aging — The Truth About Cancer

88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365 -December 22, 2018

(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more

via 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365

7 Natural painkillers that are better than ibuprofen — NaturalNews.com – June 30, 2018

(Natural News) One of the most famous lines from cult-classic, The Princess Bride, says, “life is pain. Anyone who tells you otherwise is selling something.” Drug companies are a perfect example of this – but their tactics focus more on emphasizing that toxic chemicals and synthetic remedies are the only way to relieve discomfort. After all,….Read more

via 7 Natural painkillers that are better than ibuprofen — NaturalNews.com