(NaturalHealth365) Depression and other mental health imbalances are incredibly debilitating for suffers. Clinical or situational depression is normally treated with antidepressants, therapy, and sometimes some sleeping pills or other medication cocktails. But what else can we do to reduce depression?
Studies have already proven that lifestyle choices, such as natural sunlight and exercise, help reduce depression. Now, there is new research that reveals another natural way to boost your mental health. →
Read more via NaturalHealth365
(Era of Light) Far worse than the biologic damage caused by refined sugar is the molecular havoc caused by processed vegetable oils. Soybean oil in particular has a questionable safety profile for several reasons, and processed foods are positively loaded with it.
Whether partially hydrogenated, organic or genetically modified to be low in linoleic acid, soybean oil can cause dysfunction at a cellular level. Unfortunately, many health authorities have insisted omega-6-rich vegetable oils like soybean oil are healthier than saturated animal fats such as butter and lard, and this myth has been a tough one to dismantle, despite the evidence against it. ⇲
Read more via Soybean Oil Linked to Genetic and Neurological Damage — Era of Light
By Dr. Edward F. Group
Guest Writer for Wake Up World
You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer’s disease, or help you ace that test. Are “brain vitamins” really a thing? In reality, a debate exists over whether vitamins can boost your brain health. You may see wild claims that one vitamin or another may make you smarter, wiser, or delay aging. Others say they do not actually improve your brain’s functioning and make you smarter but do support an already-healthy brain. →
Read more via Vitamins: The Top Vitamins and Minerals for Your Mind — Wake Up World
(NaturalHealth365) Do you want healthy, glowing skin? Start taking better care of your liver – especially if you’re dealing with eczema and psoriasis.
While most people don’t realize it, liver function has a huge impact on your skin’s health and appearance. In fact, any problem with your liver tends to make itself known in the condition of your skin.
Read more via Eczema and psoriasis linked to liver health — NaturalHealth365
(Natural News) If you’re depressed, you might be wary of taking antidepressants. Antidepressant use is incredibly common, with roughly one out of every 10 adults taking these drugs, but apprehension is certainly understandable given the dangerous side effects that are associated with these meds. However, that doesn’t mean that you have to suffer. Thankfully, there…..Read more
via Beat depression without drugs: These are the best supplements and activities that work faster and better than prescription medicine — NaturalNews.com
KRÖNIKA. De globalistiska propagandatidningarna DN och Aftonbladet basunerar med synbar förtjusning ut nyheten att en ny studie inte ser någon nytta med tillskott av D-vitamin och Omega-3. Om detta är sant är det onekligen en ytterst uppseendeväckande nyhet, eftersom rader av tidigare studier med stor tydlighet visat på absolut motsatta effekter. Text: Lars Bern | Denna……Läs mera
via Lars Bern: Se upp för falsk propaganda mot kosttillskott som vitamin D3 — TV Helse i Sverige
(Natural News) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus. Food can either be damaging or beneficial to the brain, and with so many options available, choosing the…..Read more
via An evidence-based guide to brain foods that improve memory and focus — NaturalNews.com
(Natural News) Independent media leaders like Mike Adams, the Health Ranger and editor of Natural News, have long been vilified by the mainstream media for daring to insist that chemotherapy actually causes cancer. Time and again, Natural News has published articles based on scientific studies that prove the inefficiency and downright danger of conventional cancer treatments….Read more
via Traditional cancer treatments cause inflammation, promoting aggressive tumor growth, according to study — NaturalNews.com