Tag: omega-6 fatty acids

Worried about inflammation? These tiny seeds are a natural anti-inflammatory powerhouse | NaturalHealth365

by: Lori Alton, staff writer | November 13, 2021

hemp-seeds-benefits

(NaturalHealth365)  Many foods are touted as “superfoods,” but hemp seeds have the credentials to back up that claim.  In fact, no other plant-based food has such a perfect ratio of all the essential amino (and fatty) acids in such an easily digestible form for human consumption as hemp seed.

Their reputation as a superfood comes primarily from the significant amounts of alpha-linolenic acid (ALA) and gamma-linolenic acid (GLA) they contain.  These hemp seed benefits help to make hemp seeds a natural combatant for chronic inflammation, marking them as an important defense mechanism against chronic disease and the effects of premature aging.

Read more: https://www.naturalhealth365.com/hemp-seeds-anti-inflammatory-3441.html

Imbalance of fatty acids linked to most common age-related diseases — NaturalHealth365 – October 28, 2019

(NaturalHealth365) Chronic disease is on the rise. Right now, 133 million Americans – nearly half the population – have at least one chronic illness such as diabetes or heart disease. With so much illness prevalent – and with the aging of the population overall – it’s no wonder many individuals are worried about healthy aging.  But, could consuming the proper amount of omega 3 fatty acids be part of the solution? →

Read more via Imbalance of fatty acids linked to most common age-related diseases — NaturalHealth365

Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com – September 14, 2019

September 13, 2019 by: Edsel Cook

(Natural News) Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls.
One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. →

Read more via Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com