Warning: This unexpected physical problem could mean you’re lacking vitamin C in your diet | NaturalHealth365

by: Sara Middleton, staff writer | February 15, 2021

(NaturalHealth365) If your gums bleed, you could be in the early stages of gingivitis, an inflammatory condition caused by a build-up of bacteria and plaque inside the mouth.  But a study just published in Nutrition Reviews suggests that poor dental habits and oral bacteria might not be the only explanation for bleeding gums.

Incredibly, a vitamin deficiency — vitamin C deficiency, to be exact — could be to blame.

Read more: https://www.naturalhealth365.com/vitamin-c-deficiency-3730.html

Health WARNING: Prolonged use of a face mask has 4 NEGATIVE health effects | NaturalHealth365

By: Sara Middleton | December 3, 2020

(NaturalHealth365) Let’s be frank about something that the mainstream media doesn’t like to admit: while some people believe that wearing a face mask may help slow the spread of viral illnesses like COVID-19, it doesn’t come without a cost. In fact, there is plenty of evidence revealing the negative health effects of prolonged use of face coverings, from N95s to cloth masks.

So, whether you’re choosing to wear a mask or forced to wear one due to a local or state mask mandate, keep reading to discover how you can avoid “maskne” and other unintended health consequences.

Read more: https://www.naturalhealth365.com/health-effects-mask-mandate-3646.html