The Friendly Bacteria That Might Save Your Life [VIDEO] — Collective Evolution – March 4, 2020

(Collective-Evolution)  Millions of people are starting to really understand the importance of good gut health, and it’s leading people to focus more on what they put into their body when they eat. Healing the microbiome can be done in many ways, you can change your diet, fast, use herbs, introduce probiotics and more. But it’s a tricky journey no matter which route you take. Plus, there is another step to this process that many people are missing out on, and it may be slowing down the rebuilding process greatly. →

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Your Mouth Microbiome: Why You Need to Detox Your Mouth — Prepare For Change – March 3, 2020

(Prepare For Change)

Authored by Kathryn Kos, M.Ed., NTP

Mouth Microbiome: As the gateway to your body, the mouth is an incredibly important aspect of health. It is not, however, just a door into the body, and is its own room known as a microbiome. Today we will explore how the oral microbiome can incite health or disease depending on the balance of bacteria found in it, and ways to support the good bacteria and minimize the bad. →

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