Study reveals new spices that reduce inflammation | NaturalHealth365 – June 6, 2020

reduce-inflammation

(NaturalHealth365) Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation. The research was published in the Journal of Nutrition. They experimented with a mix of spices and the effect they have on inflammation in the human body.

The results were astonishing. Without changing the participant’s diet, a specific mix of 13 spices showed a significant reduction in inflammation markers. The subjects continued to eat foods high in saturated fats and carbohydrates with positive results. →

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NaturalHealth365: Nature’s strongest herbs to fight off bacterial and viral infections – April 28, 2020

best-herbs-to-eat

by: Rhonda Cowan | April 28, 2020

(NaturalHealth365)  Herbs are truly fascinating. They can actually protect themselves from munching predators by evolving a bitter taste.  In fact, with these herbs, there’s a direct correlation between its bitter taste and greater nutrient-density.  Generally speaking, bitter is better! →

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Fyra örter och växter alla borde ha i sitt medicinskåp — VAKEN.se – 7 Januari, 2020

(VAKEN.se)  Det finns kanske hundratals, eller åtminstone tiotals medicinska livsmedel och örter som förtjänar en plats i ditt kök och även i medicinskåpet. Att lära sig om växterna och samla många av dem kan vara överväldigande. Därför har vi valt fyra växter och örter som bör vara hörnstenarna i varje kök och medicinskåp. Från lugna upprörda magar till att döda cancerceller, så har dessa fyra örter har visat gång på gång att ge goda resultat. →

Läs mera via Fyra örter och växter alla borde ha i sitt medicinskåp — VAKEN.se

Autumn Comfort Sweet Potato Chips Recipe — The Truth About Cancer – October 25, 2019

sweet potato chips recipe

(The Truth About Cancer)  Autumn is one of my favorite times of year. The heat of summer gives way to the crisp, cool air of fall and we find those cozy comforts to share with loved ones. And nothing suits the season better than my autumn comfort sweet potato chips.
It’s important to eat with the seasons, and nothing says Autumn like sweet potatoes. Sweet potatoes contain special antioxidants that have been shown to demonstrate anti-cancer benefits. Coupled with turmeric, oregano, garlic, and cayenne pepper, it is an excellent snack to fight cancer while meeting those comfort food needs. →

Read more & recipe via Autumn Comfort Sweet Potato Chips Recipe — The Truth About Cancer

Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com – September 14, 2019

September 13, 2019 by: Edsel Cook

(Natural News) Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls.
One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. →

Read more via Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com

88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365 -December 22, 2018

(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more

via 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365

Top 10 Candida Fighting Foods — Wake Up World – October 28, 2018

October 28th, 2018 By Lucy Morales Candida Albicans is a type of yeast that can occur in the human gut. According to research, 70% of people have candida colonies in their intestines, mouth or skin, however the candida in your gut is typically kept in balance by healthy gut bacteria. The problem is that candida can over…..Read more

via Top 10 Candida Fighting Foods — Wake Up World