(NaturalHealth365) Selenium has been shown in recent studies to cut aging persons’ risk of all cancers in half by as much as 50 percent. Consuming adequate amounts of selenium, on a daily basis, has been shown to reduce the risk of prostate and colorectal cancers as well as liver, lung, stomach, thyroid, esophagus and bladder. →
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(NaturalHealth365) The data is in: you can’t make a cookbook full of heart healthy recipes without including nuts. In fact, eating raw nuts have long been recognized as a smart way to reduce the risk of a heart attack – due to the healthy fats, protein, minerals, vitamins, polyphenols and fiber found inside.
But, now, recent research reveals the power of this plant-based nutrition.
Read more via Want to protect yourself from a deadly heart attack? Eat more heart healthy nuts, research says — NaturalHealth365