The warning signs of a magnesium deficiency | NaturalHealth365 – Aug 22, 2020

magnesium-deficiency

(NaturalHealth365) As a macronutrient crucial to good health, magnesium is no slouch. This powerful mineral takes part in about 300 enzyme activities going on in your body, impacting everything from protein synthesis to blood pressure regulation.

Magnesium is also vital to a number of energy-related functions, earning it the reputation as the body’s ‘energizer’. Surprising, to most people, magnesium is responsible for:

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Four tree nuts to help eliminate metabolic syndrome | NaturalHealth365 – July 27, 2020

tree-nuts

(NaturalHealth365) The ever-increasing prevalence of obesity nationwide has given rise to a disturbing new statistic. According to the American Heart Association, “metabolic syndrome is a serious health condition that affects about 23 percent of adults.”  This health crisis represents a constellation of unhealthy conditions that significantly raises the risk of developing life-threatening illnesses such as diabetes and heart disease.   Today, we’ll take a closer look at how eating tree nuts can reduce your risk of harm. →

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Lower the risk of dementia with 3 foods, according to a NEW study | NaturalHealth365 – June 25, 2020

dementia-news

(NaturalHealth365) Over five million Americans are currently living with Alzheimer’s disease. While most people think of Alzheimer’s as a disease that merely results in cognitive decline, the disease is the 6th leading cause of death within the U.S. and kills more than prostate cancer and breast cancer combined each year.

As heart disease deaths begin to decrease, deaths from Alzheimer’s disease have been increasing. A recent study found a link between low intake of flavonoids and dementia when compared to individuals who had a higher intake of flavonoid-rich foods. This discovery may be significant in preventing and treating this health crisis in the future. →

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2019-2020 flu claims 10,000 lives in the U.S., yet Western medicine continues to ignore this one vitamin solution — NaturalHealth365 – February 18, 2020

flu-remedy

(NaturalHealth365) The U.S. Centers for Disease Control and Prevention (CDC) “estimate” that 14,000 – 36,000 deaths have occurred (due to the flu) since October 2019.  Although the CDC does admit: they don’t know exactly how many die because the flu is “not a reportable disease in most areas of the U.S.” →

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Savory Raw Gazpacho: A Cancer Fighting Champion {Recipe} — The Truth About Cancer – December 18, 2019

Best Gazpacho Recipe

(The Truth About Cancer)  This soup’s primary anti-cancer ingredients include tomatoes, garlic, basil, oregano, turmeric, and rosemary for their special cancer-fighting, hormone balancing, and liver strengthening properties.

Orange tomatoes (if you can find them) contain potent antioxidant and anti-inflammatory abilities from tetra-cis-lycopene, which is more efficiently absorbed than trans-lycopene in red tomatoes. It also targets breast, pancreatic, non- small cell lung, and prostate cancers. →

Read more & recipe via Savory Raw Gazpacho: A Cancer Fighting Champion… — The Truth About Cancer

Is Dark Chocolate Really Healthy for you? 5 Benefits (+ Recipe!) By Charlene Bollinger — The Truth About Cancer – December 5, 2019

Benefits of Dark Chocolate

(The Truth About Cancer)  Who doesn’t crave the creamy, nutty, and well, downright chocolatey goodness of this dark brown delicacy every once in a while. If you stick with the “real deal” when it comes to dark chocolate and cacao (I’ll explain exactly what that means a little later), not only will your palate thank you, your body and mind will appreciate it as well! →

Read more & ~Recipe~ Festive Goji Berry-Coconut Raw Chocolate Balls via — The Truth About Cancer

What’s the Best Way to Take CBD? — Wake Up World – November 26th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

There are so many CBD products out there, from creams and lotions to extracts and pills, edibles, even vaping. So, if you’re interested in taking CBD for your health, what is the best way to take it? →

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The hidden secrets of chlorophyll juice — NaturalHealth365 – October 25, 2019

(NaturalHealth365) Many decades ago, Jay and I used to speak about the (undiscovered) healing power of juices.  We didn’t have words connected to the hidden power behind chlorophyll, yet we knew that the dark leafy greens were the powerhouses behind the thousands of people healing from diet-related diseases. Unfortunately, most conventionally-trained physicians still don’t use ‘food therapy’ as their first line of defense against disease.  In reality, modern medicine is only centered around toxic drugs and surgical procedures – simply because they were never taught the value of nutrition in medical school. →

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Best herbs and foods to eat for improved kidney function — NaturalHealth365 – August 21, 2019

(NaturalHealth365) Obviously, it’s crucial to have healthy kidney function for overall wellbeing.  Unfortunately, too many people pay little attention to daily lifestyle habits that threaten kidney health.  And, as a resultmillions and millions of people suffer with chronic kidney disease (CKD).

The truth is, one of the biggest mistakes made – that damage the kidneys (day in, and day out) is dehydration.  If you’re concerned about your kidney function – there are two essential tests: blood pressure plus, urine albumin and serum creatinine ratio.

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Organic apples are better than conventional apples for gut health, new study reveals — NaturalHealth365 – August 19, 2019

(NaturalHealth365) As we understand more and more about the importance of gut health, many people are making food choices to feed a healthy microbiome in the gut. If you’re working to keep your gut healthy, organic apples offer a far better choice than pesticide-treated, conventional apples. In fact, a new study supports the benefits of going organic, specifically when choosing your apples.

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