Why Heart Disease is the Leading Cause of Death – and How to Avoid It — Wake Up World – February 14th, 2019

February 14th, 2019 By Makia Freeman Contributing writer for Wake Up World Heart disease is not just the leading cause of death in the USA, but also in the whole world. It’s not just the leading cause of death for men, but also for women. Heart disease is not just one disease. It’s a whole group of diseases which affect the circulatory system and include cardiovascular disease and conditions like high/low blood pressure. So what really causes it – and what can you do about it? Read more

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Black Garlic; Fermented Superfood Has Greater Health Benefits Than White Garlic And Tastes Amazing — Era of Light – December 17, 2018

Though not as well known as its white counterpart, black garlic is enjoying a rise in popularity in gastronomic circles and the alternative health field. Introduced to the health and food markets about 5 years ago by the Koreans, garlic becomes “black garlic” through a month-long process of fermentation under strictly controlled heat and humidity.…Read more

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Beets May Help Prevent Alzheimer’s Disease (Videos) — April 21, 2018

April 21st, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Can beets tackle Alzheimer’s at its root? Research suggests beets may be a powerful ally in the fight against Alzheimer’s disease, decreasing damaging oxidation of neurons by as much as 90 percent. Beets have been shown to fight inflammation, lower blood pressure1,2 and aid detoxification.…Read more & videos

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