Let artichokes be your “armor” – how this intriguing food protects against serious diseases | NaturalHealth365

by: Lori Alton, staff writer | July 4, 2021

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(NaturalHealth365) While artichokes feature a nutty, mild flavor when properly prepared, their interlocking leaves and armor-plated appearance convey the perception that they are the “tough customers” of the food world.  And, when it comes to defending your health, it turns out that artichokes really do live up to their intimidating appearance.  These odd-looking members of the thistle family, botanically known as Cynara cardunculus var. scolymus, contain a roster of antioxidant compounds that help combat serious conditions such as heart disease, liver disease, and cancer.

Read more: https://www.naturalhealth365.com/artichoke-extract-3890.html

7 Ways Nutritional Therapy Works Against Cancer | The Truth About Cancer – April 9, 2021

Nutritional therapy is a powerful tool used in the health field to help patients overcome a variety of health complications. Both patients and doctors alike are aware that nutrition is vital to the health and natural healing properties in the human body. This is why targeting specific nutrients helps patients overcome vitamin and mineral deficiencies, reduces inflammation and side effects associated with allergies, and even treats simple ailments such as the common cold. Read more:

7 Ways Nutritional Therapy Works Against Cancer — The Truth About Cancer

Selenium offers at least 4 IMPRESSIVE health benefits – here’s how much you need in your diet | NaturalHealth365 – April 7, 2021

(NaturalHealth365) North Americans are famously deficient in a number of vitamins and minerals, including vitamin D, magnesium, omega-3 fatty acids, iron, and B vitamins.  Fortunately, selenium deficiency is relatively rare in the United States, although an estimated 1 billion people throughout the world are lacking in this important nutrient. Read more:

https://www.naturalhealth365.com/selenium-health-benefits-3789.html

Ease chronic fatigue with 3 great Ayurvedic herbs | NaturalHealth365

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by: Karen Sanders, staff writer | February 23, 2021

(NaturalHealth365) Over a million people in the United States are currently diagnosed with chronic fatigue syndrome (CFS).  According to the U.S. Centers for Disease Control (CDC), it is likely that millions more are battling similar symptoms but don’t meet all the standards for a formal diagnosis.

Read more: https://www.naturalhealth365.com/chronic-fatigue-syndrome-3740.html

Clear toxins out of your brain naturally with this delicious food choice | NaturalHealth365

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by: Karen Sanders, staff writer | February 21, 2021

(NaturalHealth365) Colorful, juicy, and highly nutritious berries offer more to your health than you can imagine.  Over the last decade, substantial experimental data indicate that consuming berries protects brain health by preventing brain damage and age-related memory loss.  The variety of beneficial compounds in berries not only will reduce the risk of many diseases but also prevent conditions such as stress and depression.

Read more: https://www.naturalhealth365.com/toxins-brain-health-3737.html

Panax ginseng supports brain health in extraordinary ways, study suggests | NaturalHealth365

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by: Lori Alton, staff writer | February 15, 2021

(NaturalHealth365) Virtually everyone is familiar with the feeling of physical fatigue: the sense of tiredness, the heaviness in the limbs, the overwhelming desire to rest.  But there is another kind of fatigue that can be just as debilitating: mental fatigue.  Sometimes referred to as “brain fog,” this temporary – but frustrating – mental state is characterized by impaired concentration, “fuzzy” thinking, lack of mental focus, and difficulty with simple cognitive tasks that would ordinarily be easy to complete.

Read more: https://www.naturalhealth365.com/panax-ginseng-benefits-3731.html

GREAT news for men: Eating THIS way slows prostate cancer progression | NaturalHealth365

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by: Joy Jensen, staff writer | January 18, 2021

(NaturalHealth365) According to the American Cancer Society, prostate cancer is the second most common type of cancer in American men. It’s estimated that more than 248,000 new cases will be diagnosed in 2021.  Prostate cancer is also the second-leading cause of cancer-related death in men within the U.S., and one out of eight men will receive a prostate cancer diagnosis at some point in their life.

Read more: https://www.naturalhealth365.com/prostate-cancer-mediterranean-diet-3698.html

NEW STUDY shows this extract reduces the harmful effects of EMF radiation | NaturalHealth365

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By: Edit Lang | December 6, 2020

(NaturalHealth365) Although the wireless industry claims that exposure to wireless radiation is “safe,” numerous studies have shown that EMF radiation is harmful to the human body. Each day, we are exposed to more wireless, cellular, microwave, and electric fields than ever before in history.

No matter how hard we try, it is impossible to completely avoid EMF exposure and still participate in our modern society. Thankfully, new research reveals an easy way to help protect ourselves against the damaging effects of EMF radiation.

Read more: https://www.naturalhealth365.com/emf-damage-reduced-with-this-extract-3649.html

“It’s in the diet:” How to LOWER the risk of cancer cell growth and brain damage | NaturalHealth365

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By: Lori Alton | November 20, 2020

(NaturalHealth365) Cancer – second only to heart disease as a leading cause of death in the United States – claimed over 600,000 lives in 2019 alone.  And Alzheimer’s disease, now the sixth leading cause of death, currently affects over 5 million Americans – a number that the Alzheimer’s Association predicts will skyrocket as the population ages, potentially tripling by the year 2050.

While these statistics are bleak (conventionally speaking), we are not helpless in the face of these two dreadful health conditions.  In fact, scientific research supports the ability of a plant-based diet to help alleviate and even prevent both cancer cell growth and brain damage.

Read more: https://www.naturalhealth365.com/benefits-of-blueberries-3631.html

4 surprising reasons to eat chickpeas | NaturalHealth365

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By: Lori Alton – November 11, 2020

(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.

Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.

In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.

Read more: https://www.naturalhealth365.com/health-benefits-of-chickpeas-3621.html