Having a troubled and agitated mind can affect not only your daily life but also your overall well-being.
In these situations, what you need is positivity, inspirations, and peace of mind to get yourself back on track.
What’s a better way to calm your mind than Zen, the journey of meditation towards self-actualization?
Today, we have compiled the best Zen sayings and proverbs by famous Zen masters to help you get started towards achieving a calmed soul.
Read on to break free from the chains on your mind.
Best Zen Sayings and Proverbs →