By Charlene Bollinger
I can think of least 50 people right now who would list digestive issues as their number one health complaint. Whether it is IBS, an ulcer, heartburn, bloating, unexplainable food intolerances or just a “sensitive gut,” it seems like everybody is dealing with some kind of digestive distress these days.
Have you ever stopped to consider why?
Sadly, what a lot of people don’t know is that seemingly “normal” digestive upset may be a sign of a more serious issue: leaky gut. This term may sound strange, but it can also be serious.
I am so proud of our efforts at TTAC to empower YOU with your health. And knowing the whys, hows, and consequences of leaky gut are so important to continue to learn about.
The Importance of a Healthy Digestive System……
via What is Leaky Gut? Symptoms PLUS 7 Things to Avoid — The Truth About Cancer
(NaturalHealth365) Understanding the pH levels in your body is very simple: the lower the reading, the more acidic; the higher the reading, the more alkaline.
And, although pH levels will fluctuate in your body according to meals, exercise, stress, hormones, sleep and and a variety of other factors, a healthy and balanced saliva pH should ‘ideally’ be slightly alkaline at between 7.3 and 7.45.
Why is this information so important to know? Simply put, (slightly) higher than neutral (7.0) pH levels promote health, while low pH levels creates an environment conducive to diseases like, breast cancer……Read more
via How pH levels are connected to cancer risk — Natural Health 365
December 6th, 2018 By Marianna Pochelli, N.D. Guest writer for Wake Up World In my experience as a Naturopathic Doctor, not just a few but virtually all diseases can be healed with the correct diet and absolutely no medication. Your body is capable of handling and recovering from any ailment provided you give it the……Read more
via Food Is Your Medicine, Not Pills — Wake Up World
Alkaline foods help in balancing the pH levels in our body thereby reducing chances of chronic diseases like diabetes, arthritis and severe heart conditions. They protect the healthy cells in our body and balance the essential mineral levels. Consuming too much acidic or processed food can create an imbalance in the pH levels leading to Acidosis. Foods rich…
via 15 Alkaline Foods That Prevent Obesity, Cancer, and Heart Disease — Humans Are Free