Ecotherapy and Social Prescribing for Better Mental Health — Wake Up World – February 28th, 2020

By Nikki Harper

Staff Writer for Wake Up World

How many times have you noticed that your mood improves when you’re outdoors, surrounded by nature? How often have you wrestled with a difficult issue, only to find that the pieces seem to fall into place while you’re taking a walk or sitting on a beach? Many of us instinctively know, and can back up from experience, that being out in nature is good for our mental health. As awareness grows of the need for holistic health solutions, it seems that the medical and scientific establishments are also catching up with what we’ve known all of our lives: interaction with the natural world is good for you. →

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A healthy lifestyle can prevent over 20 cancers: Study — NaturalNews.com – November 18, 2019

(Natural News) Do you want to avoid the big C? A new study shows that making healthy lifestyle choices while avoiding harmful practices might reduce the risk of many types of cancer. →

Read more via A healthy lifestyle can prevent over 20 cancers: Study — NaturalNews.com

Cancer survival NEWS: Breast cancer patients discover the true value of physical activity — Natural Health 365 – December 19, 2018

(NaturalHealth365) Conventionally speaking, cancer survival rates rarely tell the whole story about the life of a cancer patient. You see, cancer survival – defined by Western medicine – relates to “people who survive a certain type of cancer for a specific amount of time.” It has nothing to do with their quality of life. And,…..Read more

via Cancer survival NEWS: Breast cancer patients discover the true value of physical activity — Natural Health 365