The Nordic diet vs. the Mediterranean diet: What you need to know — NaturalNews.com – July 9, 2019

(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for their cold climates but also for their progressive and wellness-oriented way of life. In fact, these countries practice philosophies such as “hygge,” which means fostering a sense of contentment, “lagom” or doing things in just the right amount, and “friluftsliv” or spending time in nature.

Read more via The Nordic diet vs. the Mediterranean diet: What you need to know — NaturalNews.com

Secret cause of heart attacks revealed, by European doctor — NaturalHealth365 – March 14, 2019

(NaturalHealth365) Over the last 100 years, cardiovascular disease has become a top cause of death in the United States (as well as many other places in the Western world), claiming millions of lives through fatal events such as a heart attack and stroke.  But, conventionally speaking, the cause of heart attacks – in particular – remain a ‘mystery’ to millions of people … until now.

While Western medicine attempts to treat the current epidemic of heart disease with a host of drugs – including beta blockers and statin drugs – these medications fail to address the root cause of the disease, and (many times) offer toxic side effects.

German doctor and researcher Matthias Rath, M.D., says he has discovered the real reason for heart disease, and believes that it can be prevented – and treated – with ‘Cellular Medicine.’

Read more: Secret cause of heart attacks revealed, by European doctor — NaturalHealth365

10 Healthy Foods That May Surprise You — September 9, 2017

On a regular basis we are bombarded with headlines on the internet with many different claims of miracle healing foods, or ‘superfoods’, each claiming to be one of the best and most healthiest foods in the world. But how is that possible? How can each one really be the best? These notorious superfoods are often…Read more

via 10 Healthy Foods That May Surprise You — Collective Evolution

16-Year-Old Vegan Stuns The World With His Gorgeous Desserts And Breakfasts (Photos) — September 9, 2017

Vegan food gets so much flak from meat-eaters who assume the diet is tasteless, unsatisfying, and boring. Vegans would obviously disagree as, with just a little effort and know-how, plant-based foods can truly drown our mouths with flavour. I mean, many Indian dishes are vegan, and they’re working with the largest spice palette in the world. Fortunately, many…Read more & photos

via 16-Year-Old Vegan Stuns The World With His Gorgeous Desserts And Breakfasts — Collective Evolution