Discover the “Mighty Mineral” under-recognized for its lifesaving health benefits | NaturalHealth365

benefits-of-manganese

By: Lori Alton – November 13, 2020

(NaturalHealth365) Most people are aware that certain minerals in the body – such as calcium, potassium, sodium and magnesium – play a vital role in sustaining life and health. Less “top of mind,” though, are essential trace minerals such as manganese, selenium, copper and zinc.  And, although these microminerals are needed in much smaller amounts than the “Big Four,” they also serve indispensable functions in the body.

Read more: https://www.naturalhealth365.com/benefits-of-manganese-3623.html

Natural ways to treat PMS | NaturalHealth365 – Sept 19, 2020

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(NaturalHealth365) Do you feel irritable, bloated and in pain every month before your period starts? These are some of the symptoms of premenstrual syndrome, or PMS, which we all know can greatly interfere with a woman’s life.

Beyond the abdominal pain connected to PMS, you might experience acne, anxiety, trouble sleeping, migraine headaches plus many other unwanted health issues.  While these symptoms are hard for many women to handle, certain natural PMS remedies can reduce or eliminate the symptoms you experience.

Read more via NaturalHealth365

Ginkgo biloba Benefits: Brain Health, Kidney Function, and More | Wake Up World – July 7th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

One of the world’s most ancient trees, Ginkgo biloba is considered a “living fossil” because it’s been around for nearly 300 million years.[1] Used for centuries, remedies from Ginkgo are thought to improve memory, boost cognitive function, support healthy blood flow, and promote sexual function in men and women. →

Read more via Ginkgo biloba Benefits: Brain Health, Kidney Function, and More — Wake Up World

Gynecologist Gives 10 Reasons Women Should Quit Taking Birth Control Pills – May 23, 2017

Christina Sarich, Staff WriterWaking Times Millions of women are prescribed birth control pills every day to prevent pregnancy or to control a hormonal imbalance, but Dr. Sara Gottfried, a practicing gynecologist, is convinced women have been sold a pack of lies when it comes to these top-selling pharmaceutical drugs. Here’s why. First, you should know…

via Gynecologist Gives 10 Reasons Women Should Quit Taking Birth Control Pills — Waking Times