Remarkable ways coconut oil naturally boosts energy levels and supports weight loss — NaturalHealth365 – January 30, 2020

(NaturalHealth365) While most health-conscious people realize that coconut oil is actually a super food, for quite some time coconut oil has been demonized by the mainstream media due to its saturated fat content.

And, another thing the media “forgets” to tell you is: those saturated fats differ significantly from the (toxic) fats found in most conventionally-raised animal products, and the unique array of fatty acids found in coconut oil actually offers a variety of positive health effects.

For example, a deeper look into coconut oil’s role in nutrition and health brings to light even more unique benefits than most people would imagine.  In fact, studies show that coconut oil can naturally boosts energy levels and supports weight loss in some remarkable ways. →

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Spirulina offers 6 positive health effects, researchers feature an amazing blood pressure result — Natural Health 365 – February 18, 2019

(NaturalHealth365) Spirulina is often referred to as a “superfood” – which is a popular buzz word in the natural health and wellness world.  But, you might be wondering: of all the supplements out there being touted as a superfood, which ones are actually legitimate?

Turns out spirulina – a type of blue-green algae that grows in both salt and fresh water – is one of them. And a remarkable study published in the peer-reviewed journal Hypertension just revealed how spirulina offers a specific natural benefit to people living with hypertension….Read more

via Spirulina offers 6 positive health effects, researchers feature an amazing blood pressure result — Natural Health 365