“Indisputable” conclusion: Breakthrough study confirms gut bacteria imbalances are linked to Alzheimer’s disease | NaturalHealth365

microbiome-alzheimers-disease

by: Lori Alton, staff writer | April 22, 2021

(NaturalHealth365) It might be a little disturbing to learn that trillions of bacteria live inside us – to the extent that they comprise an astounding 90 percent of our bodies (compared to a mere 10 percent human cells).  But the fact is: this massive microbial community, also known as the microbiome, is indispensable to the immune system – and can even affect cognition and mood.  Now, new research from Swiss and Italian scientists has revealed the relationship between the microbiome and Alzheimer’s disease.

Read more: https://www.naturalhealth365.com/microbiome-alzheimers-disease-3806.html

Struggling with red itchy skin? Check out these top natural remedies for eczema relief | NaturalHealth365

natural-eczema-relief

by: Sara Middleton, staff writer | March 10, 2021

(NaturalHealth365) Most people have heard of eczema before, but many people don’t realize that seven different types of eczema exist, including atopic dermatitis and contact dermatitis.  For the roughly 15% of Americans affected by these conditions, alleviating skin irritation, redness, and itchiness is a huge factor in their comfort and quality of life.  But is eczema relief only possible through conventional treatment and medications?

Read more: https://www.naturalhealth365.com/natural-remedy-for-eczema-3757.html

Discover these top prebiotics and what they can do for your health | NaturalHealth365

prebiotics-benefits

by: Sara Middleton, staff writer | February 24, 2021

(NaturalHealth365) Eating healthy foods can prevent early death and reduce the incidence of chronic disease – a fact most of us can easily get behind.  But given all the marketing and nutrition philosophies out there – from the vegan diet to the keto diet -what’s less clear is which “healthy foods” should make it onto our weekly grocery list.

Read more: https://www.naturalhealth365.com/prebiotics-benefits-3741.html

The prebiotic fiber inulin offers 3 AMAZING health benefits | NaturalHealth365

benefits-of-inulin

By: Lori Alton – November 18, 2020

(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits.  One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.

Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.”  To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html

Why improving gut health should be a NUMBER ONE priority | NaturalHealth365

gut-microbiome

by: Lori Alton – October 5, 2020

(NaturalHealth365) We sometimes use the words “gut instinct” to refer to a deeply held belief or powerful impulse – without fully realizing just how appropriate that phrase is.  Researchers are beginning to recognize the immense power of the gut microbiome (the community of bacteria living in the gastrointestinal tract) to protect against disease, regulate metabolism and even influence mood and outlook.

Read more via NaturalHealth365

6 surprising benefits of eating onions | NaturalHealth365

onions

by: Joy Jensen – October 3, 2020

(NaturalHealth365) There’s a reason you need to get your daily servings of veggies. They’re packed with nutrients essential to your health, and every vegetable has its own unique properties and benefits.  For example, onions – which are in the same family as chives, garlic, and shallots – are well-known for making you cry when you chop them.  But, there’s a lot more to these flavorful, and sometimes tear-inducing, veggies.

A closer look at this superfood finds that the nutrients in onions offer essential immune-boosting, inflammation-fighting, and antiviral properties. For centuries, people have used onions for their medicinal properties, and studies continue to back up the powerful health benefits of this superfood.

Read more via NaturalHealth365

What Is Candida? Understanding Yeast Imbalance | Wake Up World – August 11th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

Candida is a type of fungus (or, more specifically – yeast) that can cause fungal infections like candidiasis, candidemia, and oral thrush.[1] Dozens of species of candida are known to affect humans and Candida albicans is the most common.[2, 3] When the immune system functions normally, Candida is kept in check and exists harmlessly in the skin or mucous membranes like those of the gut and vaginal area. It’s even among the organisms that newborns acquire during natural birth, nursing, or from food.[4] However, a compromised immune system, and other factors such as poor diet, can lead to an imbalance where Candida overwhelms the body, a condition known as Candida overgrowth. →

Read more via What Is Candida? Understanding Yeast Imbalance — Wake Up World

Prebiotics and probiotics offer a one-two punch for keeping cancer at bay – NaturalNews.com – November 4, 2019

Image: Prebiotics and probiotics offer a one-two punch for keeping cancer at bay

(Natural News) There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study in Cell Reports, the combination of these two — termed “synbiotics” — can be used to modulate the human gut microbiota and treat serious diseases like colorectal cancer. Prebiotics and probiotics: sources and health benefits →

Read more via NaturalNews.com

What to eat and what NOT to eat to avoid autoimmune disease and fight chronic inflammation — NaturalNews.com – June 24, 2019

(Natural News) Inflammation is a normal occurrence in your body. It is your immune system’s response to threats. However, there are cases in which the immune system impartially attacks healthy tissues and organs, thereby leading to autoimmune diseases.

About 700 million people around the world suffer from an autoimmune disease, and up to 23.5 million people in the U.S., becoming one of the top 10 leading causes of death in the country.

Read more via What to eat and what NOT to eat to avoid autoimmune disease and fight chronic inflammation — NaturalNews.com

Improving digestion: 11 gut-friendly foods — NaturalNews.com – June 18, 2019

(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.

Read more via Improving digestion: 11 gut-friendly foods — NaturalNews.com