The prebiotic fiber inulin offers 3 AMAZING health benefits | NaturalHealth365

benefits-of-inulin

By: Lori Alton – November 18, 2020

(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits.  One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.

Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.”  To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html

7 nutrients can offer relief from diabetic neuropathy — NaturalHealth365 – February 5, 2020

diabetic-neuropathy

(NaturalHealth365) At least 100 million: that’s how many Americans are currently living with diabetes or prediabetes, according to the U.S. Centers for Disease Control and Prevention (CDC). Many of these people aren’t even aware of their diagnosis yet. Since this can delay their treatment, it can also their risk of related complications, including diabetic neuropathy.

No doubt, nerve pain, weakness, and other issues caused by diabetic neuropathy can be life-altering.  But, for people living with this debilitating issue, there is hope!

Growing research reveals that increasing your intake of at least seven key nutrients can provide a natural remedy to uncomfortable neuropathy signs and symptoms. →

Read more via NaturalHealth365

The benefits of walnuts include slowing down prostate cancer — NaturalHealth365 – October 26, 2019

(NaturalHealth365) Despite their high fat content, it’s long been understood that nuts can still have their place in a healthy diet. In fact, we now know that the ‘carb-craze’ of the last few decades had it all wrong.  Healthy fats, like those found in walnuts, are essential for brain and heart function plus improved nutrient absorption. →

Read more via The benefits of walnuts include slowing down prostate cancer — NaturalHealth365

Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease — April 4, 2018

 

Image: Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease

(Natural News) Are you doing everything you can to avoid diabetes or control it if you already have it? It’s a frightening illness that can severely impact a person’s quality of life and even lead to death, so it’s only natural that people who are concerned about their health take steps to reduce their risk….Read more

via Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease — NaturalNews.com