Cayenne peppers are medicinal powerhouses that deserve a spot in your emergency medical kit — NaturalNews.com – February 23, 2019

(Natural News) Add some spice to your emergency medical kit with cayenne peppers. This small but highly nutritious superfood packs a punch against various health problems. Some examples of its health benefits include the following: Read more

via Cayenne peppers are medicinal powerhouses that deserve a spot in your emergency medical kit — NaturalNews.com

Here are the healthiest fruits you can eat — NaturalNews.com – November 4, 2018

Image: Here are the healthiest fruits you can eat

(Natural News) Should SHTF, you will need vital nutrients for energy and to improve your immunity from common diseases. Aside from vegetables and nuts, fruits are some of the best natural sources of essential vitamins and minerals. Fruits, however, are not created equal – some are simply more nutritious than others. Here are some of…..Read more

via Here are the healthiest fruits you can eat — NaturalNews.com

How you can prepare for a pandemic flu TODAY — NaturalNews.com – October 30, 2018

(Natural News) A century ago, a pandemic flu swept across the globe, infecting over 500 million people and claiming the lives of 50 million. Researchers believe it is only a matter of time before a pandemic like the 1918 Spanish flu threatens the world once again. Today, a pandemic flu would spread more rapidly, taking…..Read more

via How you can prepare for a pandemic flu TODAY — NaturalNews.com

Growing for a better world: The 5 benefits of organic gardening – November 16, 2017

Image: Growing for a better world: The 5 benefits of organic gardening

(Natural News) We can all do our part in helping regenerate the Earth. This can be as small as learning how to garden. Organic backyard farming, or simply gardening, is one of the best ways to start helping our communities and our environment.

Commercial agriculture creates only a few jobs, since most commercial farms make use of machinery. In small, developing countries, farmers are paid less than the minimum wage in compensation for their hard work. Being a commercial farmer isn’t all that great, since companies that own the farms take 95 percent of the earnings for themselves. It also isn’t beneficial to the land itself, since chemicals, synthetics, and other artificial materials are used to eliminate pests and weeds. If chemical pesticides and weed-killing substances are poisonous to humans, then it would be lethal to the soil and to nature as well.

Organic gardening is the best activity to start if you’re concerned about your health, the environment, and want to find more ways to control your finances (and earn a bit more on the side). It isn’t rocket science, and some schools even incorporate community gardening into kindergarten curricula! If you still aren’t convinced, here are a few reasons why you should start your own organic produce garden.