The prebiotic fiber inulin offers 3 AMAZING health benefits | NaturalHealth365

benefits-of-inulin

By: Lori Alton – November 18, 2020

(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits.  One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.

Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.”  To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html

Probiotics prevent dangerous complication of liver disease | NaturalHealth365

liver-disease

by: Karen Sander – October 29, 2020

(NaturalHealth365) Chronic liver disease and cirrhosis are serious conditions, with the Centers for Disease Control reporting that the disorders claim over 41,000 lives per year.  But there is hope that emerging data can change this bleak figure – researchers say that when it comes to a dangerous complication of liver disease that affects the brain, probiotics can play a lifesaving role.

Read more: https://www.naturalhealth365.com/probiotics-liver-disease-3606.html

Effective solutions for heavy metal detoxification | NaturalHealth365

heavy-metal-test

by: Karen Sanders – October 26, 2020

(NaturalHealth365) Toxic heavy metals – generally defined as a group of dense compounds with adverse health effects – are found virtually everywhere: in food, water, soil and even within the air we breathe.  So prevalent are these unwanted substances that researchers tell us that we all carry a certain amount of these metals in our bodies – depending on age, health and exposure.  So if you’re dealing with any serious health issue … considering a heavy metal detoxification program may be a wise choice.

Read more: https://www.naturalhealth365.com/heavy-metal-detoxification-3602.html

What Is Candida? Understanding Yeast Imbalance | Wake Up World – August 11th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

Candida is a type of fungus (or, more specifically – yeast) that can cause fungal infections like candidiasis, candidemia, and oral thrush.[1] Dozens of species of candida are known to affect humans and Candida albicans is the most common.[2, 3] When the immune system functions normally, Candida is kept in check and exists harmlessly in the skin or mucous membranes like those of the gut and vaginal area. It’s even among the organisms that newborns acquire during natural birth, nursing, or from food.[4] However, a compromised immune system, and other factors such as poor diet, can lead to an imbalance where Candida overwhelms the body, a condition known as Candida overgrowth. →

Read more via What Is Candida? Understanding Yeast Imbalance — Wake Up World

5 Natural Ways to Boost Immunity NOW! — Wake Up World – June 30th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for most people. What that means is how do you keep your immune system healthy so that your body is healthy, strong, and resilient — able to withstand whatever life throws at you. So, today I’m going to be talking about five tips to naturally boost and support your immune system. →

Read more via 5 Natural Ways to Boost Immunity NOW! — Wake Up World

How to reduce heavy metal toxicity for optimal health | NaturalHealth365 – June 10, 2020

heavy-metal-toxicity

June 9, 2020

(NaturalHealth365) When it comes to environmental toxins, most people would recognize the dangers associated with pesticides, exhaust fumes, and contaminated water. But, even to this day, the general population is not aware of the toxic metals in our food supply – mainly because there are no labeling requirements.

In reality, one of the greatest threats to our health is the overabundance of toxic metals found in our food such as, lead, arsenic and cadmium – which can damage the central nervous system and many organ systems.

Although heavy metals seem to be everywhere, there are many things we can do to protect ourselves from harm. Naturally, to avoid heavy metal toxicity and improve your health, eating a diet mainly comprised of unprocessed foods is a good place to start. →

Read more via NaturalHealth365

What’s the Best Time to Take Vitamins? — Wake Up World – March 24th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime. But have you ever wondered when you should take each vitamin or mineral? Does it matter if you take it before, during, or after eating — and which meal? →

Read more via What’s the Best Time to Take Vitamins? — Wake Up World

The Friendly Bacteria That Might Save Your Life [VIDEO] — Collective Evolution – March 4, 2020

(Collective-Evolution)  Millions of people are starting to really understand the importance of good gut health, and it’s leading people to focus more on what they put into their body when they eat. Healing the microbiome can be done in many ways, you can change your diet, fast, use herbs, introduce probiotics and more. But it’s a tricky journey no matter which route you take. Plus, there is another step to this process that many people are missing out on, and it may be slowing down the rebuilding process greatly. →

Read more via The Friendly Bacteria That Might Save Your Life [VIDEO] — Collective Evolution

Your Mouth Microbiome: Why You Need to Detox Your Mouth — Prepare For Change – March 3, 2020

(Prepare For Change)

Authored by Kathryn Kos, M.Ed., NTP

Mouth Microbiome: As the gateway to your body, the mouth is an incredibly important aspect of health. It is not, however, just a door into the body, and is its own room known as a microbiome. Today we will explore how the oral microbiome can incite health or disease depending on the balance of bacteria found in it, and ways to support the good bacteria and minimize the bad. →

Read more via Your Mouth Microbiome: Why You Need to Detox Your Mouth — Prepare For Change

Probiotics improve cellular immune function in elderly — NaturalNews.com – February 11, 2020

(Natural News) Published in the journal Nutrition Research, this study evaluated the effect of probiotic supplementation on the cellular innate activity of healthy elderly participants. All experiments were conducted by researchers from Finland and the US. →

Read more via Probiotics improve cellular immune function in elderly — NaturalNews.com