What’s the Best Time to Take Vitamins? — Wake Up World – March 24th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime. But have you ever wondered when you should take each vitamin or mineral? Does it matter if you take it before, during, or after eating — and which meal? →

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The Friendly Bacteria That Might Save Your Life [VIDEO] — Collective Evolution – March 4, 2020

(Collective-Evolution)  Millions of people are starting to really understand the importance of good gut health, and it’s leading people to focus more on what they put into their body when they eat. Healing the microbiome can be done in many ways, you can change your diet, fast, use herbs, introduce probiotics and more. But it’s a tricky journey no matter which route you take. Plus, there is another step to this process that many people are missing out on, and it may be slowing down the rebuilding process greatly. →

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Your Mouth Microbiome: Why You Need to Detox Your Mouth — Prepare For Change – March 3, 2020

(Prepare For Change)

Authored by Kathryn Kos, M.Ed., NTP

Mouth Microbiome: As the gateway to your body, the mouth is an incredibly important aspect of health. It is not, however, just a door into the body, and is its own room known as a microbiome. Today we will explore how the oral microbiome can incite health or disease depending on the balance of bacteria found in it, and ways to support the good bacteria and minimize the bad. →

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Probiotics improve cellular immune function in elderly — NaturalNews.com – February 11, 2020

(Natural News) Published in the journal Nutrition Research, this study evaluated the effect of probiotic supplementation on the cellular innate activity of healthy elderly participants. All experiments were conducted by researchers from Finland and the US. →

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Why are these powerful natural antibiotics better than popping a toxic pill? — NaturalHealth365 – January 31, 2020

antibiotics

(NaturalHealth365) In November 2019, the U.S. Centers for Disease Control and Prevention (CDC) admitted that more people are contracting and dying from antibiotic-resistant superbugs than anyone previously thought. We can’t say we’re shocked – since we now know that antibiotics are an over-prescribed class of drugs.  Fortunately, we have something as simple as tea tree oil that could help put an end to this unnecessary human suffering. →

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8 ways to avoid urinary tract infections naturally — NaturalHealth365 – January 21, 2020

urinary-tract-infections

(NaturalHealth365) No doubt, urinary tract infections are unpleasant, painful and (sadly) too common for many people.  As a general rule, the chances of developing a urinary tract infection (UTI) are higher among females with the U.S. Department of Health and Human Services estimating that up to 60 percent of all women will experience a UTI at some point in their lives.

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The top 10 best natural cures and healing remedies of 2019 — NaturalNews.com – December 20, 2019

(Natural News) This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. →

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