5 Natural Ways to Boost Immunity NOW! — Wake Up World – June 30th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for most people. What that means is how do you keep your immune system healthy so that your body is healthy, strong, and resilient — able to withstand whatever life throws at you. So, today I’m going to be talking about five tips to naturally boost and support your immune system. →

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How to reduce heavy metal toxicity for optimal health | NaturalHealth365 – June 10, 2020

heavy-metal-toxicity

June 9, 2020

(NaturalHealth365) When it comes to environmental toxins, most people would recognize the dangers associated with pesticides, exhaust fumes, and contaminated water. But, even to this day, the general population is not aware of the toxic metals in our food supply – mainly because there are no labeling requirements.

In reality, one of the greatest threats to our health is the overabundance of toxic metals found in our food such as, lead, arsenic and cadmium – which can damage the central nervous system and many organ systems.

Although heavy metals seem to be everywhere, there are many things we can do to protect ourselves from harm. Naturally, to avoid heavy metal toxicity and improve your health, eating a diet mainly comprised of unprocessed foods is a good place to start. →

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What’s the Best Time to Take Vitamins? — Wake Up World – March 24th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime. But have you ever wondered when you should take each vitamin or mineral? Does it matter if you take it before, during, or after eating — and which meal? →

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The Friendly Bacteria That Might Save Your Life [VIDEO] — Collective Evolution – March 4, 2020

(Collective-Evolution)  Millions of people are starting to really understand the importance of good gut health, and it’s leading people to focus more on what they put into their body when they eat. Healing the microbiome can be done in many ways, you can change your diet, fast, use herbs, introduce probiotics and more. But it’s a tricky journey no matter which route you take. Plus, there is another step to this process that many people are missing out on, and it may be slowing down the rebuilding process greatly. →

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Your Mouth Microbiome: Why You Need to Detox Your Mouth — Prepare For Change – March 3, 2020

(Prepare For Change)

Authored by Kathryn Kos, M.Ed., NTP

Mouth Microbiome: As the gateway to your body, the mouth is an incredibly important aspect of health. It is not, however, just a door into the body, and is its own room known as a microbiome. Today we will explore how the oral microbiome can incite health or disease depending on the balance of bacteria found in it, and ways to support the good bacteria and minimize the bad. →

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Probiotics improve cellular immune function in elderly — NaturalNews.com – February 11, 2020

(Natural News) Published in the journal Nutrition Research, this study evaluated the effect of probiotic supplementation on the cellular innate activity of healthy elderly participants. All experiments were conducted by researchers from Finland and the US. →

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Why are these powerful natural antibiotics better than popping a toxic pill? — NaturalHealth365 – January 31, 2020

antibiotics

(NaturalHealth365) In November 2019, the U.S. Centers for Disease Control and Prevention (CDC) admitted that more people are contracting and dying from antibiotic-resistant superbugs than anyone previously thought. We can’t say we’re shocked – since we now know that antibiotics are an over-prescribed class of drugs.  Fortunately, we have something as simple as tea tree oil that could help put an end to this unnecessary human suffering. →

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8 ways to avoid urinary tract infections naturally — NaturalHealth365 – January 21, 2020

urinary-tract-infections

(NaturalHealth365) No doubt, urinary tract infections are unpleasant, painful and (sadly) too common for many people.  As a general rule, the chances of developing a urinary tract infection (UTI) are higher among females with the U.S. Department of Health and Human Services estimating that up to 60 percent of all women will experience a UTI at some point in their lives.

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The top 10 best natural cures and healing remedies of 2019 — NaturalNews.com – December 20, 2019

(Natural News) This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. →

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Discover natural remedies for gingivitis and avoid the loss of teeth — NaturalHealth365 – December 1, 2019

(NaturalHealth365) While its symptoms may seem easy to ignore, gingivitis can cause serious health problems, if left untreated. Over time, gingivitis can develop into gum disease, ravaging surrounding mouth tissue and bone.  Also known as periodontitis, this advanced gum disease condition can often cause a loss of teeth and be the “seed” to many other health issues. →

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