Phenomenal: Brand-new scientific review praises astonishing antiviral abilities of kimchi | NaturalHealth365

by: Lori Alton, staff writer | November 3, 2021

new-research-reveals-benefits-of-kimchi

(NaturalHealth365)  Kimchi – a mix of fermented, spiced vegetables that features cabbage as a key ingredient – is a traditional Korean specialty with a long history of culinary and medicinal use.  In fact, experts say that people have been enjoying the benefits of kimchi for over 3,000 years!

Read more: https://www.naturalhealth365.com/new-research-reveals-benefits-of-kimchi-3430.html

6 INCREDIBLE probiotic foods to improve digestion and immunity | NaturalHealth365

by: Michelle Marks | September 1, 2021

probiotic-foods

(NaturalHealth365)  Probiotics are foods that help build the population of healthy bacteria in the gut.  Why is this so important to human health?  Because poor digestive health leads to a wide range of health issues from allergies to many forms of cancer.

Read more: https://www.naturalhealth365.com/probiotic-foods-3958.html

Eating Yogurt Everyday May Help Cure Alzheimer’s Disease Finds New Study | GreatGameIndia

By GreatGameIndia – August 17, 2021

According to a new study, eating yogurt everyday may help cure Alzheimer’s disease.

Read more: Eating Yogurt Everyday May Help Cure Alzheimer’s Disease Finds New Study — GreatGameIndia

5 Antibacterial Agents ( ‘AncientBiotics’ ) From Nature | Wake Up World

August 16th, 2021 | By Sayer Ji

Contributing writer for Wake Up World

Antimicrobial resistance (AMR) has been declared one of the top 10 global public health threats to humanity.[i] It’s fueled by the misuse and overuse of antimicrobials and occurs when the microbiome is altered (dysbios) and ceratin bacteria, viruses, fungi and parasites become impervious to the antimicrobial drugs conventionally used to treat them. In the U.S. alone, 2.8 million people are believed to develop antibiotic-resistant infections annually, and 35,000 people die as a result.[ii]

Read more: 5 Antibacterial Agents ( ‘AncientBiotics’ ) From Nature — Wake Up World

Prebiotics and Probiotics: Why You Need Both for a Healthy Gut | Wake Up World

August 5th, 2021 – By Ty Bollinger

Guest Writer for Wake Up World

The foods we eat are a lot like seeds, which need to be planted into healthy soils (our digestive systems) in order to grow and bear fruit. We also have gut microflora and various other intestinal elements that act as “water” and “sunlight” to support a bounteous “yield.” In this case the successful digestive conversion of the foods we eat into the substances our bodies need to generate muscle tissue, cellular matrices, energy, and the various other building blocks of life.

Read more & video(4:34): “The Truth About Cancer Presents: Health Nuggets – Why Prebiotics Are Essential for Healthy Digestion”: Prebiotics and Probiotics: Why You Need Both for a Healthy Gut — Wake Up World

Fermented Foods: How to ‘Culture’ Your Way to Optimal Health | Wake Up World

July 21st, 2021

By Dr. Joseph Mercola

Contributing writer for Wake Up World

There is an abundance of nutritional therapies that can help you get to new levels of health. I’ve been advocating them for decades now, but there is one that I’ve found to have phenomenal benefits in your overall wellness: the introduction of fermented foods to your diet.

Read more & videos: Fermented Foods: How to ‘Culture’ Your Way to Optimal Health — Wake Up World

Bacteria is Best: Why a Healthy Gut Microbiome is Key to Cancer Prevention | Wake Up World

July 15th, 2021

By Ty Bollinger

Guest Writer for Wake Up World

Your body’s immune system and its role in cancer prevention really doesn’t get the attention it deserves in the prevailing paradigm of allopathic medicine.

Read more: Bacteria is Best: Why a Healthy Gut Microbiome is Key to Cancer Prevention — Wake Up World

Bacteria is Best: Why a Healthy Gut Microbiome is Key to Cancer Prevention | The Truth About Cancer

The Truth About Cancer | By Ty Bollinger – June 14, 2021

Your body’s immune system and its role in cancer prevention really doesn’t get the attention it deserves in the prevailing paradigm of allopathic medicine. You’d be hard-pressed to find a conventional doctor or medical expert

Your body’s immune system and its role in cancer prevention really doesn’t get the attention it deserves in the prevailing paradigm of allopathic medicine.

You’d be hard-pressed to find a conventional doctor or medical expert who’s willing or knowledgeable enough to talk about natural immunity in the context of keeping your body free of cancer. At least not to the full extent of its true capacity.

And yet this information is vitally important. In fact, it just might be the most overlooked facet of cancer prevention that’s not being talked about by the conventional medical system today.

Assuming you’re getting all the nutrients you need from food and supplements (and your body is effectively flushing waste and toxins as it’s supposed to), your immune system should be fully equipped on its own to naturally thwart cancer from ever taking hold.

So why isn’t this the case for the tens of thousands of Americans who are diagnosed with cancer every year? The answer could lie in an underestimated component of your immune system that’s only just beginning to break the mainstream mold of thinking on this imperative issue: gut microflora.

Read more: Bacteria is Best: Why a Healthy Gut Microbiome is Key… — The Truth About Cancer

Fermented brew offers DELICIOUS way to ward off disease-causing bacteria and restore microbiome | NaturalHealth365

kefir-fights-disease-causing-bacteria

by: Damon Hines, staff writer | May 17, 2021

(NaturalHealth365) Thanks to the fermentation craze, fizzy, probiotic-forward drinks such as kefir and kombucha are the elixirs of choice in health food circles.  Originating in the Caucasus Mountains and derived from the Turkish word keyif, meaning “feeling good,” kefir is a nutrient-dense, milk-based drink packed with protein, B vitamins, potassium, and calcium.  But it’s kefir’s high level of probiotics, a group of living cultures that help balance intestinal flora and improve gut health (microbiome), that have health-conscious consumers reaching for the sour, creamy concoction.  Kefir is a wonder drink that has been popular in certain parts of the world for centuries, but if you’re just learning about it now, you’re not alone. .. kefir (pronounced keh-feer) has long lived in the shadow of kombucha, its trendy, probiotic “cousin.”

Read more: https://www.naturalhealth365.com/kefir-improves-microbiome-3834.html

Allergy ALERT: Here is how to reduce your exposure to allergens plus 5 natural solutions | NaturalHealth365

natural-allergy-remedies

by: Sara Middleton, staff writer | May 9, 2021

(NaturalHealth365) According to the Asthma and Allergy Foundation of America, more than 50 million Americans experience allergies of some sort every year.  And with spring in full swing, millions of us are about to experience the hallmark sneezing, itchy throats, and watery eyes that signal hay fever in full effect.

Want to find relief that doesn’t depend solely on the pharmacy?  Let’s review some of the most effective natural allergy options we know about.

Read more: https://www.naturalhealth365.com/natural-allergy-remedy-3825.html