Alternative News and Spiritual/Channeled Messages: All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. – Arthur Schopenhauer. If you want to change the World for the better begin with YourSelf /TheLightHasWon
(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits. One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.
Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.” To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html
(NaturalHealth365) Chronic liver disease and cirrhosis are serious conditions, with the Centers for Disease Control reporting that the disorders claim over 41,000 lives per year. But there is hope that emerging data can change this bleak figure – researchers say that when it comes to a dangerous complication of liver disease that affects the brain, probiotics can play a lifesaving role.
(NaturalHealth365) Toxic heavy metals – generally defined as a group of dense compounds with adverse health effects – are found virtually everywhere: in food, water, soil and even within the air we breathe. So prevalent are these unwanted substances that researchers tell us that we all carry a certain amount of these metals in our bodies – depending on age, health and exposure. So if you’re dealing with any serious health issue … considering a heavy metal detoxification program may be a wise choice.
Candida is a type of fungus (or, more specifically – yeast) that can cause fungal infections like candidiasis, candidemia, and oral thrush. Dozens of species of candida are known to affect humans and Candida albicans is the most common.[2, 3] When the immune system functions normally, Candida is kept in check and exists harmlessly in the skin or mucous membranes like those of the gut and vaginal area. It’s even among the organisms that newborns acquire during natural birth, nursing, or from food. However, a compromised immune system, and other factors such as poor diet, can lead to an imbalance where Candida overwhelms the body, a condition known as Candida overgrowth. →
With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for most people. What that means is how do you keep your immune system healthy so that your body is healthy, strong, and resilient — able to withstand whatever life throws at you. So, today I’m going to be talking about five tips to naturally boost and support your immune system. →
(NaturalHealth365)When it comes to environmental toxins, most people would recognize the dangers associated with pesticides, exhaust fumes, and contaminated water. But, even to this day, the general population is not aware of the toxic metals in our food supply – mainly because there are no labeling requirements.
In reality, one of the greatest threats to our health is the overabundance of toxic metals found in our food such as, lead, arsenic and cadmium – which can damage the central nervous system and many organ systems.
Although heavy metals seem to be everywhere, there are many things we can do to protect ourselves from harm. Naturally, to avoid heavy metal toxicity and improve your health, eating a diet mainly comprised of unprocessed foods is a good place to start. →
You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime. But have you ever wondered when you should take each vitamin or mineral? Does it matter if you take it before, during, or after eating — and which meal? →
(Collective-Evolution) Millions of people are starting to really understand the importance of good gut health, and it’s leading people to focus more on what they put into their body when they eat. Healing the microbiome can be done in many ways, you can change your diet, fast, use herbs, introduce probiotics and more. But it’s a tricky journey no matter which route you take. Plus, there is another step to this process that many people are missing out on, and it may be slowing down the rebuilding process greatly. →
Mouth Microbiome: As the gateway to your body, the mouth is an incredibly important aspect of health. It is not, however, just a door into the body, and is its own room known as a microbiome. Today we will explore how the oral microbiome can incite health or disease depending on the balance of bacteria found in it, and ways to support the good bacteria and minimize the bad. →
(Natural News) Published in the journal Nutrition Research, this study evaluated the effect of probiotic supplementation on the cellular innate activity of healthy elderly participants. All experiments were conducted by researchers from Finland and the US. →