Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not.
Steps can be taken to not only stop memory loss, but also reverse it. Here is a simple step. New research from Rush University Medical Center in Chicago found that eating just one serving of leafy green vegetables a day takes a decade off an aging brain. Two servings produced even greater effects. I explain how below.
February 10th, 2018 By Richard West Guest writer for Wake Up World There’s been much talk and publicity recently over the plight of women objected to all kinds of domineering, humiliating and abusive behaviour from men. This situation needs healing for sure, for both women and men, and to do this we need to inquire deep within…Read more