Evidence for the Gut-Brain Connection — Wake Up World – February 14th, 2020

By Nikki Harper

Staff Writer for Wake Up World

It has been known for several decades that gut health appears to have an effect on mental health and brain health – the so-called gut-brain axis. For example, autoimmune diseases such as inflammatory bowel disease have been linked with mood disorders, anxiety and depression. However, the precise mechanism by which the gut-brain axis functions has been largely unknown – but now, new research is starting to shed light on this matter. →

Read more via Evidence for the Gut-Brain Connection — Wake Up World

Magnesium: The Safe First Line of Defense for Clinical Depression — January 3, 2018

This article was written by Ali Le Vere for Greenmedinfo.com. It’s republished here with their permission. For more information from Greenmedinfo, you can sign up for the newsletter here. The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective. Depression, a life-threatening psychiatric disorder,…Read more

via Magnesium: The Safe First Line of Defense for Clinical Depression — Collective Evolution