Alternative News and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great.
While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in a variety of harmful ways, both physically and mentally, even in the best of times. Wouldn’t it be great if instead of heading to your medicine cabinet or making an appointment with a physician, you could resolve your own pain or dis-ease?
(Wake Up World) Do you listen to your emotions and your heart when you make decisions? Or do you allow your logical mind to lead the way? Maybe you often go with your gut because it’s the first sensation you notice when approaching a new situation, and you’ve learned to trust it.
But what if you could learn to listen to the wisdom of all three wisdom centers – your heart, your head and your gut?
Join us at a fantastic FREE online event where you can learn to do just that: →
(TV-Hälsa) Mind-body-interventions (MBI) såsom meditation, yoga, Tai Chi och Qigong får oss inte bara att slappna av, utan har visat sig “omvända” de molekylära reaktionerna i vårt DNA som orsakar ohälsa och depression, enligt en studie från universiteten i Coventry och Radboud. →