Awaken and Master Your Body’s Natural Inner Medicine With Qigong- FREE Online Event | Wake Up World

Wake Up World – December 19, 2020

During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great.

While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in a variety of harmful ways, both physically and mentally, even in the best of times. Wouldn’t it be great if instead of heading to your medicine cabinet or making an appointment with a physician, you could resolve your own pain or dis-ease?

Read more: Awaken and Master Your Body’s Natural Inner Medicine With Qigong- FREE Online Event — Wake Up World

Discover Qigong Practices to De-Stress and Build Immunity – FREE Online Event | Wake Up World

Wake Up World – Oct 18, 2020

Would you like to more easefully ride the big waves of life, welcoming whatever life brings to you with a deep sense of compassion and wisdom?

To get there, you’ll need to reduce your stress — and its underlying root in fear.

Read more: Discover Qigong Practices to De-Stress and Build Immunity – FREE Online Event — Wake Up World

Qigong Global Online Event – 4 Days with Master Teachers and Practitioners – Clear Energy Blocks and Dissolve Stress | Wake Up World – Sept 20, 2020

(Wake Up World) What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health?

An elegant, meditative movement practice that was easy on your joints, made you feel more alive, and suffused your body with blissful vitality?

Enter Qigong – and the transformative, FREE 4-Day Global Qigong Online Event

Read more via Qigong Global Online Event – 4 Days with Master Teachers and Practitioners – Clear Energy Blocks and Dissolve Stress — Wake Up World

Access Your Three Wisdom Centers With Celtic Shamanism, Qigong and the Enneagram – FREE Online Event — Wake Up World – February 9, 2020

(Wake Up World)  Do you listen to your emotions and your heart when you make decisions? Or do you allow your logical mind to lead the way? Maybe you often go with your gut because it’s the first sensation you notice when approaching a new situation, and you’ve learned to trust it.

But what if you could learn to listen to the wisdom of all three wisdom centers – your heart, your head and your gut?

Join us at a fantastic FREE online event where you can learn to do just that: →

Read more via Access Your Three Wisdom Centers With Celtic Shamanism, Qigong and the Enneagram – FREE Online Event — Wake Up World

Yoga och meditation kan “omvända” DNA-skador som gör oss sjuka — TV Hälsa – 1 Januari, 2020

Bild: Meditation och yoga. Foto: Anupam Mahapatra. Licens: Unsplash.com

(TV-Hälsa)  Mind-body-interventions (MBI) såsom meditation, yoga, Tai Chi och Qigong får oss inte bara att slappna av, utan har visat sig “omvända” de molekylära reaktionerna i vårt DNA som orsakar ohälsa och depression, enligt en studie från universiteten i Coventry och Radboud. →

Läs mera via: TV Hälsa