Access Your Three Wisdom Centers With Celtic Shamanism, Qigong and the Enneagram – FREE Online Event — Wake Up World – February 9, 2020

(Wake Up World)  Do you listen to your emotions and your heart when you make decisions? Or do you allow your logical mind to lead the way? Maybe you often go with your gut because it’s the first sensation you notice when approaching a new situation, and you’ve learned to trust it.

But what if you could learn to listen to the wisdom of all three wisdom centers – your heart, your head and your gut?

Join us at a fantastic FREE online event where you can learn to do just that: →

Read more via Access Your Three Wisdom Centers With Celtic Shamanism, Qigong and the Enneagram – FREE Online Event — Wake Up World

Yoga och meditation kan “omvända” DNA-skador som gör oss sjuka — TV Hälsa – 1 Januari, 2020

Bild: Meditation och yoga. Foto: Anupam Mahapatra. Licens: Unsplash.com

(TV-Hälsa)  Mind-body-interventions (MBI) såsom meditation, yoga, Tai Chi och Qigong får oss inte bara att slappna av, utan har visat sig “omvända” de molekylära reaktionerna i vårt DNA som orsakar ohälsa och depression, enligt en studie från universiteten i Coventry och Radboud. →

Läs mera via: TV Hälsa