Alternative News and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) Half of all Americans over 60 suffer from high blood pressure (hypertension), a major risk factor for heart disease, stroke and kidney failure. In fact, research shows that even small increases in blood pressure increase the danger, with every 20/10 mmHg rise over optimal levels (115/75 mmHg) causing heart disease risk to double! And, while conventionally-trained physicians tend to prescribe drugs to reduce blood pressure, these medications can produce toxic side effects.
Fortunately, a variety of vitamins and nutrients can significantly reduce blood pressure. To discover the top 9 natural supplements for blood pressure control, keep reading.
(NaturalHealth365)Sometimes what you can’t see, can hurt you. Beyond the vision of the naked eye, there’s a battle going on all around you, every day. Viruses, environmental toxins, antibiotic-resistant bacteria, harmful fungi, allergens and other fierce combatants are waging war with your body. Hence, the need for medicinal mushrooms to protect your health, as you’ll soon see.
As you know, a healthy immune system is one of your best lines of defense against the health challenges all around you. But, most people hear little about how medicinal mushrooms can greatly improve immune function. Today, you’ll discover how this powerful “super food” offers antiviral and anticancer benefits. →