Dr. Mercola, Guest
It is estimated that 7.1% of the adult population in the U.S. experienced at least one major depressive episode in 2017. The highest rates are among those ages 18 to 25 years. Many people believe depression is caused by a chemical imbalance in the brain. This is a theory that has been widely promoted by drug companies and psychiatrists, to the point it is now accepted as fact. →
Read more via: https://www.wakingtimes.com/2019/12/26/can-lowering-inflammation-help-major-depression/
(NaturalHealth365) Major depressive disorder (MDD) is prevalent around the world, and depending on the country, between 6-18% of the population is affected. Unfortunately, depression is also a top cause of disability around the globe – which results in a huge (avoidable) burden.
Read more via Exercise found to significantly reduce depression, new study reveals — NaturalHealth365
Tai chi has been around for centuries, but has been brought to the forefront of holistic health recently after it was found that it can be a great activity for those suffering with arthritis and other long-term physical ailments. ➤➤
Read more via The Benefits Of Tai Chi — Era of Light