Study reveals new spices that reduce inflammation | NaturalHealth365 – June 6, 2020

reduce-inflammation

(NaturalHealth365) Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation. The research was published in the Journal of Nutrition. They experimented with a mix of spices and the effect they have on inflammation in the human body.

The results were astonishing. Without changing the participant’s diet, a specific mix of 13 spices showed a significant reduction in inflammation markers. The subjects continued to eat foods high in saturated fats and carbohydrates with positive results. →

Read more via NaturalHealth365

Quercetin with vitamin C together more effective at fighting inflammation | NaturalHealth365 – May 8, 2020

anti-inflammation-nutrients

(NaturalHealth365) By this point in the novel coronavirus pandemic, the medical community has learned some surprising things about COVID-19.  For example, most people think about the disease as chiefly a respiratory problem. But in severe cases, multiple organs within the body are being damaged, including the liver, heart, and kidneys. What doctors don’t fully know is if this multi-organ damage is due to the virus itself or due to immune-mediated inflammation due to the viral infection. →

Read more via NaturalHealth365

News – NaturalHealth365.com – December 27, 2019

Eliminate acne without harmful chemicals

 

eliminate-acne

(NaturalHealth365) Acne can be a stubborn problem, challenging to resolve. With hundreds – perhaps even thousands – of acne remedies on the market, it can be frustrating to know where to turn.

We all know that chronic acne can lead to complications, both physically and emotionally, making effective treatment all the more important.  Today, we’ll offer a revealing look at what causes acne plus solutions. →

Read more via: https://www.naturalhealth365.com/eliminate-acne-naturally-3234.html

The disease-fighting properties of tart cherries

 

tart-cherries

(NaturalHealth365) While the antioxidant virtues of dark berries and fruits are popularly consumed to help combat disease, food scientists have discovered that the compounds in tart cherries take disease-fighting to a whole new level. They’re even being compared to common pain medication such as acetaminophen – but don’t tell the pharmaceutical industry, it might hurt their bottom line. →

Read more via: https://www.naturalhealth365.com/tart-cherries-antioxidants-3233-html

Lower your blood pressure with these 3 natural extracts

 

lower-blood-pressure

(NaturalHealth365) According to the Centers for Disease Control and Prevention (CDC), “about 1 of 3 U.S. adults – or about 75 million people – have high blood pressure.”  Another third of the adult population has prehypertension, or is at risk for high blood pressure. With these numbers, it’s clear that most people need to have a better understanding about how to effectively remove the threat of cardiovascular disease from their lives. →

Read more via: https://www.naturalhealth365.com/lower-blood-pressure-3231.html

Milk WARNING: Homogenization poses a serious health risk

 

woman drinking milk

(NaturalHealth365) Childhood ear infections, digestive diseases, learning disorders and food allergies are just a few of the serious health concerns commonly associated with conventionally produced cow milk products.  And, many natural health experts tend to agree,  the modern process of high-heat pasteurization and homogenization is largely to blame for these chronic health issues. →

Read more via: https://www.naturalhealth365.com/homogenization-cow-milk-3229.html

Hemp Oil for Arthritis & Joint Pain Relief: Everything You Need to Know — Prepare For Change – October 21, 2019

 

Hemp oil, or CBD oil, has become one of the single most popular medicinal compounds in the world.

Why?

(Prepare For Change)  A growing body of scientific evidence indicates that it has an incredible list of benefits. Most notably, researchers have found that CBD-rich hemp oil can relieve pain, reduce inflammation, ease stress, and even enhance your immune system. All of which can make a huge difference with painful or stiff joints. Not to mention that these benefits can improve your overall health as well. →

Read more via Hemp Oil for Arthritis & Joint Pain Relief: Everything You Need to Know — Prepare For Change

Reduce stress, anxiety and inflammation with the benefits of basil — NaturalHealth365 – July 27, 2019

(NaturalHealth365) Most people think of basil as that robust, delicious flavor found in Italian and Thai cooking, but did you know basil can reduce inflammation, stress and anxiety levels, too? Those are just the start of the health benefits of basil.

Read more via Reduce stress, anxiety and inflammation with the benefits of basil — NaturalHealth365

Are You Using Toxic Sunscreen? — NaturalHealth365 – July 2, 2019

(NaturalHealth365) You rely on sunscreen to prevent skin damage, painful burns and to reduce the risk of skin cancer caused by overexposure to the sun. But, most people don’t realize that toxic sunscreen products contain chemicals – which cause more harm than good.   And, the sunscreen industry would like you to remain uninformed about the health risks.

Read more via Are You Using Toxic Sunscreen? — NaturalHealth365

3 antioxidants that reduce inflammation in heart failure patients — NaturalHealth365 – June 10, 2019

(NaturalHealth365) We know that antioxidants support overall wellbeing by assisting in the detoxification process – at the cellular level.  Now an April 2019 study presented at Experimental Biology 2019 revealed three antioxidants in particular can dramatically improve the health of heart failure patients.

Read more via 3 antioxidants that reduce inflammation in heart failure patients — NaturalHealth365

The Cure For Brain Diseases And Many Other Ailments Is In Your Gut — EraofLight.com – May 6, 2019

natures medicine eraoflightdotcom

 

 

 

 

 

(EraofLight.com)

Why are we making such little progress in our attempts to uncover the causes of various forms of brain degeneration? These days we frequently hear about breakthroughs in our understanding of diseases like cancer, heart disease, diabetes, and arthritis, but when the discussion turns to the brain, there seems to be very little news.

Medical research continues to operate with a reductionist mentality. The human body is looked upon as simply a compilation of various parts and systems, and each of these is looked upon as functioning independent of the others.

via The Cure For Brain Diseases And Many Other Ailments Is In Your Gut — Era of Light

Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease — Wake Up World – March 21st, 2019

March 21st, 2019

By Dr. Joseph Mercola

Contributing writer for Wake Up World

Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot.

Read more & video: “9 Amazing Benefits to Grounding” (1:42) via Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease — Wake Up World

Anti-aging NEWS: A natural compound found in many common foods produce positive results, according to new research — NaturalHealth365 – March 17, 2019

(NaturalHealth365) Anti-aging studies and longevity research are hot topics this day and age.  No doubt, this is all being pushed by the aging baby boomer population.

It should be noted that the average life expectancy of an Americanis 78.7 years.  And, that this is a decline over the past two years which researchers attribute  – at least partly – to declining emotional well-being and an uptick in deaths due to substance abuse, but that’s a story for another article.

Read more: Anti-aging NEWS: A natural compound found in many common foods produce positive results, according to new research — NaturalHealth365