Reduce stress, anxiety and inflammation with the benefits of basil — NaturalHealth365 – July 27, 2019

(NaturalHealth365) Most people think of basil as that robust, delicious flavor found in Italian and Thai cooking, but did you know basil can reduce inflammation, stress and anxiety levels, too? Those are just the start of the health benefits of basil.

Read more via Reduce stress, anxiety and inflammation with the benefits of basil — NaturalHealth365

Are You Using Toxic Sunscreen? — NaturalHealth365 – July 2, 2019

(NaturalHealth365) You rely on sunscreen to prevent skin damage, painful burns and to reduce the risk of skin cancer caused by overexposure to the sun. But, most people don’t realize that toxic sunscreen products contain chemicals – which cause more harm than good.   And, the sunscreen industry would like you to remain uninformed about the health risks.

Read more via Are You Using Toxic Sunscreen? — NaturalHealth365

3 antioxidants that reduce inflammation in heart failure patients — NaturalHealth365 – June 10, 2019

(NaturalHealth365) We know that antioxidants support overall wellbeing by assisting in the detoxification process – at the cellular level.  Now an April 2019 study presented at Experimental Biology 2019 revealed three antioxidants in particular can dramatically improve the health of heart failure patients.

Read more via 3 antioxidants that reduce inflammation in heart failure patients — NaturalHealth365

The Cure For Brain Diseases And Many Other Ailments Is In Your Gut — EraofLight.com – May 6, 2019

natures medicine eraoflightdotcom

 

 

 

 

 

(EraofLight.com)

Why are we making such little progress in our attempts to uncover the causes of various forms of brain degeneration? These days we frequently hear about breakthroughs in our understanding of diseases like cancer, heart disease, diabetes, and arthritis, but when the discussion turns to the brain, there seems to be very little news.

Medical research continues to operate with a reductionist mentality. The human body is looked upon as simply a compilation of various parts and systems, and each of these is looked upon as functioning independent of the others.

via The Cure For Brain Diseases And Many Other Ailments Is In Your Gut — Era of Light

Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease — Wake Up World – March 21st, 2019

March 21st, 2019

By Dr. Joseph Mercola

Contributing writer for Wake Up World

Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot.

Read more & video: “9 Amazing Benefits to Grounding” (1:42) via Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease — Wake Up World

Anti-aging NEWS: A natural compound found in many common foods produce positive results, according to new research — NaturalHealth365 – March 17, 2019

(NaturalHealth365) Anti-aging studies and longevity research are hot topics this day and age.  No doubt, this is all being pushed by the aging baby boomer population.

It should be noted that the average life expectancy of an Americanis 78.7 years.  And, that this is a decline over the past two years which researchers attribute  – at least partly – to declining emotional well-being and an uptick in deaths due to substance abuse, but that’s a story for another article.

Read more: Anti-aging NEWS: A natural compound found in many common foods produce positive results, according to new research — NaturalHealth365