Alternative News and Spiritual/Channeled Messages: All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. – Arthur Schopenhauer. If you want to change the World for the better begin with Yourself /TheLightHasWon
(NaturalHealth365) The vast majority of American adults say they feel anxiety or stress – every day. As one of the most stressed nations on earth, it’s time to start taking a serious look at the connection between (chronic) stress and the immune system.
An overview of studies surrounding stress and the immune system shows a link between stress and how the immune system functions that goes back decades. When you’re feeling stressed out, depressed, or lonely, you shouldn’t be surprised if you end up getting physically sick.
Turns out, your state of mind and how you respond to stressful situations does dramatically influence the development of disease or wellbeing.
Tai chi has been around for centuries, but has been brought to the forefront of holistic health recently after it was found that it can be a great activity for those suffering with arthritis and other long-term physical ailments. ➤➤
(NaturalHealth365) Most people think of basil as that robust, delicious flavor found in Italian and Thai cooking, but did you know basil can reduce inflammation, stress and anxiety levels, too? Those are just the start of the health benefits of basil.
Ayurveda is the traditional holistic medicine from India and one of the oldest healing modalities, being practiced for more than 5,000 years. Its teachings follow a balanced, holistic approach to natural health. The main precept of Ayurveda promotes good health through balance of body, mind and consciousness using special herbs in combination with suggested Ayurvedic….Read more