6 Health Benefits of Apple Cider Vinegar, Backed by Science — Era of Light – March 16, 2019

Apple cider vinegar is the most popular type of vinegar in the natural health community. It is claimed to lead to all sorts of benefits, many of which are supported by science.

This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.

Read more: 6 Health Benefits of Apple Cider Vinegar, Backed by Science — Era of Light