The real reason why sugar weakens your immune system — NaturalHealth365 – July 9, 2019

(NaturalHealth365) The use of refined sugar has skyrocketed in America – and its overconsumption has placed an enormous burden on the immune system.  Yet, the news you’re about to read is never mentioned in the lamestream media.

Historically speaking, in the early 1800s, the average American’s sugar consumption hovered at a modest few pounds over the course of an entire year.  But, now, yearly sugar intake has soared to 155 pounds!  There’s no doubt: this increase is directly connected to horrible health outcomes.

Read more via The real reason why sugar weakens your immune system — NaturalHealth365

5 lifestyle factors linked to a longer life, by up to 14 years — NaturalHealth365 – July 1, 2019

(NaturalHealth365) Despite what some “gurus” would have you to believe – living a healthy lifestyle isn’t really that complicated.  Even if you’re on a limited budget, you don’t need anything that ‘fancy’ to increase your ability to live a longer, happier life.

Read more via 5 lifestyle factors linked to a longer life, by up to 14 years — NaturalHealth365