Discover 6 NATURAL ways to prevent migraine headaches | NaturalHealth365

by: Robert Simon, staff writer | July 13, 2021

(NaturalHealth365) Migraine headaches can be severely debilitating, and those of us who frequently suffer from them can end up with a terribly diminished quality of life.

In this article, we’re going to take a look at six effective steps you can take to prevent migraines or at least catch them when they strike to minimize the pain and discomfort often associated with this condition.

8 Tips for Creating a Relaxing Home | Wake Up World

By Dr. Edward F. Group | Guest Writer for Wake Up World

December 1st, 2020

It seems like everyone wants a home that feels like a retreat: an environment that’s soothing, uplifting, and beautiful. Many of us are taking inspiration from the Danish word hygge (pronounced hoo-gah), which is all about creating a cozy home that inspires connection and a sense of well-being. Natural fibers, pale colors, and lights with a soft, warm glow are hallmarks of this style.

(Video) Beautiful Relaxing Music for Stress Relief • Meditation Music, Sleep Music, Ambient Study Music – Sept 14, 2020

Source: Soothing Relaxation

Enjoy: https://youtu.be/2OEL4P1Rz04

Beautiful Relaxing Music – Calm Piano Music & Guitar Music with Birds Singing

Enjoy: https://youtu.be/9uIk_91GQYI

5 Steps for Thriving in the Current Energies ∞The 9D Arcturian Council | Daniel Scranton’s Channeling – July 11, 2020

5 Steps for Thriving in the Current Energies ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are having a celebration of sorts here in the ninth dimension, because we are so very pleased with how humanity has been evolving and expanding your consciousness. We notice every little improvement in your overall vibration and in the vibration of each individual there on Earth. We continue to notice how well you are progressing there in spite of the very challenging conditions you are living in. This is a time to be looking for the progress that you are making as individuals, rather than looking outside of yourselves for evidence of humanity’s evolution of consciousness. →

Spring Has Sprung In Sweden With No Coronavirus Quarantine Or Police Enforced Lockdown — Collective Evolution – April 3, 2020

(Collective Evolution) While the majority of rest of the world is under a state of quarantine and some places with a police enforced lockdown, the country of Sweden takes an entirely different approach. The Western approach has triggered mass panic, fear and confusion about what is going on and when and if they will ever get to go back to how things were. The Swedish government, on the other hand has a close bond with their citizens and they have developed a sense of trust over the years by treating the adults, as adults who are capable of making informed decisions and taking appropriate measures to keep themselves and their families safe. →

The Luminous Heart | Laura McEvoy — Voyages of Light – March 20, 2020

The Luminous Heart

By Laura McEvoy on Monday March 16th, 2020

https://upliftconnect.com/the-luminous-heart/

Staying Open as Everything is Closing

It is a dark time but there are ways to shine our light. Fear and isolation may cause us to close down as our life styles drastically change and normal activities are ceased. By opening the heart we expand rather than contract. We can choose to use this time to create a space for grace. Here are a few heart opening ideas: →

Relax! — The Creator Writings via Jennifer Farley – March 2, 2020

The Universe knows it has been asking a lot of you lately. Shifting and changing can be scary. Releasing may make you feel unsafe…having to let go of the familiar armor to protect you. But, please understand that whatever you choose to release, something more beautiful, safe and joyous will be there to replace it. Trust that you are exactly where you are supposed to be and relax! ~ Creator

Source: The Creator Writings

The Collective: Allow, Relax, Heal — Era of Light – January 26, 2020

the collective eraoflightdotcom

(Era of Light) Greetings, dear ones! We are very pleased to have this time to speak with you today. Many are suffering now—from financial hardship, environmental shifts and disasters, cultural or social trends, ⇲

Three Steps to Receiving from Higher Dimensional Beings ∞The 9D Arcturian Council — Daniel Scranton’s Channeling – October 27, 2019

Three Steps to Receiving from Higher Dimensional Beings ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are keeping up our side of the agreement that we have with humanity. We are checking in with all of you on a regular basis, seeing what it is that you need, and delivering to you the energies, the downloads, the upgrades, and the activations that you all request. Now, we are also encouraging all of you to relax more and do less because this is a team effort. And right now, your role on the team is to receive what you’ve already asked for and what we are consistently delivering. →

Relaxing Celtic Music: Beautiful Music, Relaxing Music, Flute Music, Meditation Music ★91 – June 2, 2019

Soothing Relaxation

Published on Sep 17, 2016

Relaxing Celtic music (called “Dance of Life”) by me, Peder B. Helland. I produce relaxing music, meditation music, fantasy music, flute music, harp music, sleep music, soothing music, beautiful music and more. Download this music (30 minutes long version) ► https://soothingrelaxation.bandcamp.c… Listen to more relaxing music composed by Peder B. Helland ► https://www.youtube.com/watch?v=aXYtJ… Download my music ►https://itunes.apple.com/us/artist/pe… —————————————————————————— I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to chill out & relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Have a wonderful day or evening! ~Peder B. Helland