(Natural News) Nuts are delicious superfoods and popular guilt-free snacks. They are also rich in protein and dietary fiber. According to an animal study, consuming nuts, specifically walnuts, promotes gut health. →
Oats are popular among fitness buffs as an excellent source of soluble fiber, which is responsible for most of the grain’s health benefits. Oats also provide more plant protein than many other grains.
Oats can offer a wide range of nutrients. One cup (81 g) of raw oats contains: →
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(NaturalHealth365) Wear a mask. Get a COVID-19 vaccine. Spray down your entire house with powerful disinfectants. Assume everyone you meet in public is infected with SARS-CoV-2. It seems like our natural immunity to dis-ease is no match against this current pandemic.
These tips to slow the spread from the Centers for Disease Control and Prevention (CDC) aren’t necessarily “intended” to inspire fear and paranoia, but it’s not hard to see how this is exactly what’s happening as a result. →
So, one doctor tried to offer an “alternative” and got in trouble for it. →
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(Collective-Evolution) There are a number of weird facts and pieces of evidence that’ve emerged regarding the new coronavirus which are putting into question the measures we have taken, and are taking as a collective. One major theme during this outbreak seems to be the fact that not everything that we’re being told within the mainstream is true. For example, there have been multiple credible sources explaining how Covid-19 deaths have been inflated. For example, Dr. Ngozi Ezike, Director of the Illinois Department of Public Health, recently stated that, even if it’s clear one died of an alternative cause, their death will still be marked as a COVID death. The Colorado Department of Public Health and Environment announced a change to how it tallies coronavirus deaths amid complaints that it inflated numbers. This has been a common theme throughout the US as well as the World. A few recent studies have also pointed out that what we are seeing here infection fatality rate wise, is something within the ball park of a seasonal flu. You can read more about that here. →
(Natural News) Anxiety comes in many forms. It can cause worry, unease, fear or panic. Severe forms of anxiety, or anxiety disorders, are among the most common and pervasive mental health problems in the United States today. Anxiety disorders include panic disorders and phobias.
Common treatment options for anxiety disorders include therapy, medication or a combination of both. However, there is significant scientific evidence suggesting that the following supplements and herbal remedies can safely and effectively relieve the symptoms of anxiety. →
(Natural News) Apple cider vinegar (ACV) is a folk remedy that has been used for centuries. Because it is a rich source of antioxidant chemicals, ACV is capable of providing a number of remarkable health benefits, such as improving your digestion, supporting your immune system and helping you shed a few pounds. ACV is also incredibly easy to add to your diet. You can use it to make a homemade salad dressing, add it to your favorite smoothie or mix it with raw honey and turmeric to make a potent immune-boosting shot. Here are 10 health benefits you can enjoy when you add ACV to your diet. →
(Natural News) During the last half of December 2019, the coronavirus disease (COVID-19) began spreading throughout China.
To date, researchers around the globe are scrambling to find a cure for COVID-19, which has already infected hundreds of thousands of people, and claimed thousands of lives.
But what if the key to staying healthy during a pandemic is strengthening your immunity with supplements and herbal remedies? Boosting your immune system could be essential to protecting yourself and not succumbing to infections in the first place. →
(Natural News) Do you love snacking on sweet and juicy strawberries? Well, keep at it: A recent study suggests that they can lower your risk of developing Alzheimer’s dementia (AD).
In a study published in Current Developments in Nutrition and funded by the California Strawberry Commission, researchers from Rush University found that elderly people who consumed high amounts of strawberries were less likely to develop Alzheimer’s dementia. →
(Natural News) Type 2 diabetes is a life-threatening illness, but it’s one that you can largely prevent through lifestyle choices. At the Nutrition 2019 conference held in Baltimore earlier this year, several interesting studies were presented that show just how much what we eat – and the way that we eat it – can impact our risk one way or another.
For example, when you think of foods that can affect your diabetes risk, there’s one that comes to mind almost universally: sugar. While it’s true that consuming a lot of sugar can raise your risk, a new study has shown that diet can be just as important when it comes to lowering your risk, especially if you eat a lot of plant-based foods. →
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(Natural News) This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. →