(NaturalHealth365) Most people think of basil as that robust, delicious flavor found in Italian and Thai cooking, but did you know basil can reduce inflammation, stress and anxiety levels, too? Those are just the start of the health benefits of basil.
(NaturalHealth365) Those suffering from irritable bowel syndrome (IBS) cope with a number of troubling symptoms, including painful abdominal pain, bloating and cramping. But research shows enteric-coated peppermint oil capsules – because of peppermint’s calming, relaxing effects on the stomach – can effectively eliminate many of the symptoms of IBS.
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This article was written by Sayer Ji, founder of Greenmedinfo.com where it originally appeared, it’s posted here with permission. For more information from Greenmedinfo, please sign up for their newsletter here. A year ago, we wrote an article about nigella sativa (aka black seed) titled, ‘The Remedy For Everything But Death.’ It described the research on the many…..Read more