(Humans Are Free) Four studies from the University of Oxford, the American Society for Microbiology, the U.S. National Library of Medicine, and PLOS Pathogen outline the antiviral effects of zinc in the human body, including the immune system and respiratory system, and its efficacy against the common cold and coronavirus.
From Oxford Academic:
The Role of Zinc in Antiviral Immunity →
Read more via Scientific Studies Suggest Zinc Has Antiviral Effects — Humans Are Free
(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.
Read more via Improve your gut health with exercise — NaturalNews.com