(NaturalHealth365) Long-term, low-level inflammation is at the root of so many degenerative health conditions currently affecting millions of people. These potentially life-threatening illnesses include heart disease, cancer (the number one and number two causes of death, respectively, in the United States), atherosclerosis, type 2 diabetes, Alzheimer’s disease, arthritis and over 100 different forms of autoimmune disorders. Studies like this one from MD Anderson Cancer Center, show that the combination of two common nutrients – ginger and curcumin-rich turmeric – may hold the key to quenching chronic inflammation, and fighting the deadly conditions it can trigger. →
(Natural News) Each year, a million people are diagnosed with colon cancer globally and half a million die from it. It’s a startling statistic, but there is a silver lining here: It also happens to be one type of cancer where diet can play a huge role in both prevention and treatment. While diet can contribute to anywhere from 20 to 42 percent of all cancers in humans, that range rises to 50 to 90 percent when you look at colon cancer specifically. Perhaps not surprisingly, it’s the unhealthy Western diet that is largely behind this effect. →
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Though few of us know it, the majority of the populace suffers from stomach problems. If low hydrochloric acid levels (which can result in poor digestion, bloating, and skin conditions) isn’t the issue, ulcers or acid buildup (typically caused by stress and poor diet) might be. Fortunately, a component found in turmeric may be able to prevent and possibly combat stomach concerns — specifically, stomach cancer.
(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.
(Natural News) New research from NASA has found that resveratrol, one of the key medicinal ingredients in grapes and red wine, may be beneficial in helping astronauts on future long missions to Mars avoid developing serious health conditions like muscle atrophy.
(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for their cold climates but also for their progressive and wellness-oriented way of life. In fact, these countries practice philosophies such as “hygge,” which means fostering a sense of contentment, “lagom” or doing things in just the right amount, and “friluftsliv” or spending time in nature.
(Natural News) Chemotherapy is not medicine; it is not a therapy at all. A new study published in the American Journal of Physiology-Cell Physiology lambastes chemotherapy for causing mitochondrial dysfunction in patients’ muscles. This is not some simple side effect. This is a direct debilitating effect inflicted on patients, a condition that causes fatigue, weakness,……Read more