(NaturalHealth365) Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation. The research was published in the Journal of Nutrition. They experimented with a mix of spices and the effect they have on inflammation in the human body.
The results were astonishing. Without changing the participant’s diet, a specific mix of 13 spices showed a significant reduction in inflammation markers. The subjects continued to eat foods high in saturated fats and carbohydrates with positive results. →
Read more via NaturalHealth365
(NaturalHealth365) Rheumatoid arthritis is a joint-devastating autoimmune disease that affects as much as 1% of the world’s population – including over 1.3 million people in the U.S. alone. Conventionally speaking, Western medicine can only offer risky surgeries and toxic pharmaceutical “treatments.” But, there is a better way to go.
Today, we’ll feature several (well-researched) natural remedies for rheumatoid arthritis – that can effectively immunomodulate your biochemistry, without the negative side effects of toxic drugs. →
Read more via Natural remedies for rheumatoid arthritis — NaturalHealth365
In our continuing effort to educate folks to the vast array of healing agents found in the natural world around us, we are excited to feature peppermint, a member of the aromatic mint family that you may already have squirreled away somewhere in your kitchen cupboard. While most have experienced peppermint as a flavoring agent, or perhaps as a comforting cup of herbal tea, few are aware of its wide range of experimentally confirmed therapeutic properties.
Read more via The Power of Peppermint: 15 Health Benefits Revealed — Collective Evolution
(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more
via 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365
Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body needs to fight infection. Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can……Read more
via Top Ten Natural Antibiotics Hiding In Your Kitchen — Era of Light
In spite of what many people believe, pharmaceutical drugs are not useful to achieve or maintain a healthy state, neither physical nor mental. Both physical and mental health are closer to everyone than people imagine. Yet, so many people continue to believe that synthetic drugs are the solution to their problems. Meds provided to the…Read more & video “Fighters of inflammation”
via Drop your Prescription Drugs: Here is how to Prevent and Heal Disease (VIDEO) — The Sleuth Journal